High Performance NYC

Whatever you want to accomplish, Clay will make it happen. 80+ hours behind a desk and still in the best shape of my life. Getting strong, building amazing endurance, without being confined to just one routine. And w/o wasting endless hours in a crowded gym. Best of all, most of what you'll learn you can do on your own time too. Pros: Training, Equipment, Motivation, Know how, Results, etc... Cons: There can be only one more

I am 43 and in the best shape of my life because of Clay. I lost about 20 pounds and have had no problem keeping it off. My strength and flexibility have tripled. I just can't say enough about my experience. The gym is intimate and extremely clean. The equipment is brand new and well maintained. It's just a home run for personal training. Clay has a great approach and keeps me motivated. YOU CANNOT LOSE TRAINING HERE. Pros: Safe expert personal training, you don't have to join a gym, Cons: none for me more

I have trained with Clay at High Performance off and on since it has opened. It has definitely changed both my fitness levels and the way I approach my own training. Check out the website and set up a fitness evaluation with a member of the crew at HP Pros: Quality of Training and Location cannot be beat Cons: What are the drawbacks? more

I have NEVER looked or felt better in my life and I owe it all to Elizabeth. I have been working out with Elizabeth for a year now and she is amazing. She uses huge variety of work out styles and training. It never gets old or repeatative. Doing the same old thing is what I stuggle with when working out and she never lets me get bored. I started going to Elizabeth to get in shape for my wedding and I don't think I can ever stop going to her, I am totally addicted. High performance is always clean and the enviroment is possitive and fun. What more could any one want from a gym. more

Deemsy Arias has been my personal trainer on and off for 5 years. He and Clay Burwell are exceptional trainers and have extensive experience in physical fitness and personal training. My body has changed dramatically from when we first started training together because of Deemsy. He has the ability to diagnose your physical ""problems"" and achieve the results that you have been dreaming about. He can create custom workouts for you to do on your own in between sessions, and still feel like you've kicked your own butt! I would highly recommend Deemsy Arias and High Performance as the best NYC has to offer for your health and physical fitness. Pros: Convenient location, private sessions, friendly and highly skilled staff, state-of-the-art equiptment Cons: none. more

I work with trainer Deemsy Arias at High Performance and it's a great space for working out - clean and friendly with the right equipment and enough space for you to do anything you want in workout clothes. more

I've trained at a lot of gyms from LA to Miami Beach to NYC and hands down High Performace is the best private gym for personal training. It is a clean, new facility and has the best group of trainers around. Deemsy Arias is my trainer and he really knows what he is doing. He will push you beyond where you think you can go. With a smile on his face he always finds the positive in everything. He knows how to get your body where you want it. Wheteher you want to lose weight, get stronger or just get in great shape-he's the guy! He will teach you about nutrition and fitness and get you looking hot very quickly! Pros: Private,clean,friendly, knowledgable trainers more

i work out with deemsy arias there and he always makes sure to push me as far as i'm able to go. i always end up sore (in the good way). and he gives great banter. Pros: friendly, experienced trainers Cons: small, need key for the bathroom to change more

wow!!! Pros: will motivate you and kick your butt more

High performance offers trained professional personal trainers. They are engaging, knowledgeable, friendly, and encouraging. It is a partnership and investment that has replenished my spirit and raised my quality of life. You can?t beat their convenient location and welcoming environment! more

High Performance is one the best gyms that I've been to since I started working out over 10 years ago! more

High Performance is a phenomanal enviroment. It is a private gym, conveniently located between 5th and 6th Ave on 14th. The gym is a very condusive space for private training. The trainers always have an inspiring energy that is contagious, no matter what your athletic passion is. Whether you're looking for hardcore weighlifting, boxing intensity, pilates, or basic functional training -- this is the place to be! The trainers will work with your interest and make you realize your power and athletic possibilities! Pros: trainers, enviroment, inspiring energy more

This place is awesome. Clay Burwell and his staff are highly adept in all areas of fitness. If your an athlete who wants to improve your game or if you just want to get in shape this is the place for results. My fitness level has improved dramaitcly in a short time. These are not the kind of trainers you get a free session with when you join a health club chain, these guys really know there stuff. more