Fluid Fitness

I'm a professional dancer. I've been doing gyrotonics for the past 8 years. When I started I noticed an immediate healthy change in my dancing and in my day to day life. Now I consider gyrotonics to be part of my exercise diet. I think a big part of why I first came to enjoy it was the great community of people at Fluid Fitness. They were so welcoming to me and made me feel at ease and not at all intimidated. I think everyone, dancers and non-dancers, should try Gyrotonics at LEAST once! I will warn you. All it takes is one try and you are hooked. But hey, that's a good thing because its so healthy for you. I love it at Fluid Fitness. Pros: Healthier Life Cons: There are non!! more

I am a professional dancer who was looking to give Gyrotonics a try. I wanted to open up my hips and work on lengthening my muscles. I was a tad nervous going in because I wasn't sure how Gyrotonics was going to work and let alone on me! So I called up to make an appointment! I was so pleased and impressed with their customer service via the phone. They actually called me back and found a way to fit me in the schedule. When I arrived I was amazed by the space they have as well as the number of towers in operation. I began my lesson and was amazed with how easy it was to follow through with my instructor! She didn't struggle for ways to communicate the movement. I was able to feel the corrections. She was a wonderful guide! I left feeling amazing! I left taller and my legs longer. I had gained space that I didn't know was there. I also have become more aware of the tension that I hold in my neck. The next day I had dance class and it was the BEST I had ever danced! My hips were open and legs long. I thought it was crazy- the only thing I had done to change this was take that one class! I am not saying that this instruction is a quick fix or anything like that but I really felt results. I am scheduled to go in again, and I am adding this to my life for sure! There were men and women there of all ages and levels, I never once felt awkward or uncomfortable. I felt welcome. I even told my boss about it! Pros: Wonderful Instructors, Many Affordable Options more

The posting needs to be updated, but it has changed into a Gyrotonic studio and offers massages. I have been working out here for about 6 months and I LOVE this place for my private sessions. Pros: Great instructors, Afforfable more