Positive Changes Hypnosis

Positive Changes Hypnosis has been just that....a positive change. Just about everything is better...my attitude, portion control, food choices, I'm choosing to exercise regularly and even my emotional eating habits have stopped! I have been going through a lot the last several months and haven't gained any weight because of Positive Changes Hypnosis. I was hesitant at first, but finally decided to request my free consultation. There was absolutely no pressure to join and I'm so very glad I did! There is nothing hokey or weird about hypnosis either. The staff is friendly, supportive and professional. If you're looking to make a positive change in your life, check out Positive Changes. more

I have been attending Positive Changes Hypnosis for 3 months now and have noticed significant changes in my attitude and life along with losing weight. My sleeping habits have improved remarkably as no longer need to watch TV to fall asleep and sleep deeply through the entire night without waking up. My mental attitude has changed with great improvement from depression to being quite happy most of the time. I have lost about 5 lbs per month so far and now that I have included exercise in my routine, I am sure to lose much more in the future. I am very pleased to have found Positive Changes Hypnosis as it has been a ""positive"" addition to my life. more

I have tried every diet on planet earth only to fail and put on more weight than when I started. I had stopped dating or being social for the last 2 years because I was embarrassed of how I looked. I have recently experienced the death of a loved one that I wasn’t prepared for, and needless to say I found myself hopeless and at the end of my rope. One week after my daddy passed away I found myself walking in the doors of Positive Changes. The last words he was able to say to me were “I’m going to worry about you so much”. I knew I had to make a change for myself and that if I didn’t my daddy would be so disappointed in me.\r \r My consultation was great! The staff at Positive Changes Hypnosis were extremely welcoming, kind, and non-judgmental. One of the things that I liked best about Positive Changes is that they reminded me over and over that this was not a diet and would be a lifestyle change. I immediately noticed changes from my first session, and I was hopeful. I started less than 2 months ago and have followed all the instructions they provided. Today I am 19 lbs. lighter than when I started and my outlook on every aspect of my life has changed drastically. I am social, I’m dating, and I’m excited about my future.\r \r If you are reading this and can find common ground… you owe it to yourself to try Positive Changes Hypnosis. I am on the path to health and happiness, and you could be to!\r more

I joined PC 3 wks ago and my experience so far has been amazing. I am already living a healthier lifestyle and have faith that I can accomplish the process of making lifelong changes. I look forward to the weekly meetings as they are such a wonderful motivation tool. The staff is always professional and kind. more

I went to Positive Changes 3 ears ago to quit smoking. After my 1st of 3 visits I never smoked another cigarette again. I smoked 2 packs a day for 40 years. I recently came started the weight loss program at Positive Changes. I am very confident that it will work, because I had such great success with the quit smoking program. All the staff are very supportive, and with all the clients they have I am greeted by my 1st name every time I come in for my sessions. more

Missing the Mind Body Connection? I was, but now I have it! Positive Changes has helped me to loose 10 pounds in 3 weeks. Their hypnotherapy works! They are so friendly and have great hypnotherapy sessions which you take home with you and listen to two or three times a day to keep you on tract until your session the next week.. I highly recommend Positive Changes.\r Cheryl M more

What a unique and exhilarating experience! I am losing weight, but the relaxation you experience on a daily basis is worth doing this, even if you didn't lose any weight. I wish I had done this sooner. Love the program and I am feeling better every day. more

Positive Changes has been great for me. I thought I was dealing well with my stress levels but after the first session I began to realize that the stress was what was keeping me from reaching some of my goals. Listening to the CD's helps me alot. I still have to do the work but it helps free my mind up to deal with what is important. Love it. more

Positive Changes has been a great program for me. It's really getting to the root of the issue, instead of just treating the symptoms. The hypnosis CDs are very relaxing and I've already seen some great changes. The staff is friendly and helpful and really seems to care about each individual person. more

This might be the best thing I've done for myself. It takes some getting used to (spending time on myself!),but I am learning to change my thinking to change my weight. I have tried dieting but always gain it back - plus more. This is not dieting. The cd's, especially the personalized ones, really help. And take advantage of the continuous support from the Beaverton - Postive Changes staff - they're great. more

Listen to the CD's at least three times a day. It will make all the difference in the world. more

This is a great program, changes I have made are crucial to my health. The support I get and the great things that hypnosis does for me helps your state of mind for better functioning. I like the people. I would recommend Positive Changes to anyone that is wanting to change any bad habit they have. You have to work the program it take time to change bad habits. The staff is very helpful and willing to help. more

I highly recommend Positive Changes and especially this location. The staff is very friendly and efficient. I always feel welcome when I come in the door. The decor is very pretty and comfortable, the class teacher is energetic and upbeat, the coaches always have helpful hints & bring positive input to help with my weight loss, and the hypnotists provide personal tapes that give me the essence of what I need to succeed. All listen intently and are eager to help.\r \r The program is also unique and helpful. It's one of the most relaxing hours of my week yet the hypnosis is changing the way I look at food, water, exercise, and weight loss. As I've been in the program for awhile, I find I automatically make the right choices, feel extra energy during the day, and sleep better at night. This program is definitely a life changing experience. more

This program has saved my life! I have tried so many other programs and because I had the same way of thinking, I got the same results. Lost weight, only to gain it back, over and over again. Not this time.... attending weekly and listening to my cd's have changed the way I think about everything! I have lost 60 pounds so far since Aug 2012. Only one word comes to mind about losing weight this way..... EFFORTLESS! more

This is a fabulous program! I've lost 64 pounds in 9 months and feel great! It is the easiest way I've ever lost weight. No weighing in, no special food, just following the hypnosis plan. Give it a try if you've tried everything else like I had. I know this is a lifetime loss. I've changed my whole attitude about food. more

I've been going to Positive Changes for almost 6 months and cannot say enough about their program. I was going 2x per week (recently switched to 1x per week) and feel so much more hopeful than I've felt in many years. The staff has been friendly and supportive. I have lost weight many times before but not kept it off. This time I felt it was time to address the self talk and underlying confidence issues I've been carrying around. I haven't lost a lot of weight yet, but feel that the foundation is in place for real and lasting change in my life. My husband and others are seeing the changes I'm feeling and I am so excited and encouraged! This is a life changing program and I am very grateful for it. more

This is a great program. I love the hypnosis and the support I get from the staff. I havent lost mch weight yet but I can see so many other changes in my health, sleep and general well being. more

I love the support and help Positive Changes gives me. I know this will work for me. more

Aptly named, my experience with Positive Changes has been exceptional. I started the weight loss program and have steadily chipped away at my goal. Along the way I have gained tools that have helped me sleep better, manage stress, and redirect my focus to more effectively work towards my goals. The staff is supportive, helpful and uplifting. This has been one of the best decisions I have made for my over all well being. more

Positive changes delivers everything they promise. Since using their services I feel more relaxed and able to do what I need to do to take care of my body. I visit once a week and have CDs that I listen to daily at home. I have been going there since the beginning of the year and have already lost 17 pounds. What I like most about it is it’s not some crazy diet and exercise plan that must be followed. Instead, they really focus on the fixing the actual problem by replacing negative thoughts with positive ones and the weight loss just seems to happen after that. I’m so glad I came here. I highly recommend it! more