Positive Changes Hypnosis

I have recommended Positive Changes to many people over the past few years because I believe you can train the brain to correct or improve areas you are unhappy with in your life. One was for weight loss, one for addiction, one for scholastic performance and all have had fantastic results. It wasn't until I was ill for 2 years that I finally treated myself to some ""positive changes"" in my life. I went mostly for health and stress reasons, but as I am almost finished with my program have I realized that not only has it removed my anxiety and stress issues but now I am starting my own business doing exactly what I love to do. I know that I would never had the confidence to take the leap I have taken had I not gone through the program at Positive Changes. They recognized where I needed help and tailored the program to fit my needs exactly. More than worth the investment. I continue to recommend Positive Changes to everyone I know. more

Hi! My name is Mara and I wanted to join Postive Changes mainly to lose weight, but in just two months I have already seen some great changes, not counting the pounds lost. I no longer snack between meals unless it's ""good stuff' and I'm really, really hungry! I couldn't believe it when I chose an orange over chocolate goodies last week! And I have had no sodas for two months now. I used to be a ""coca cola"" addict, starting and ending my days with a coke...and sometimes I had a couple in between. Veggies and fruits now make up a large portion of our meals and fast food places no longer catch even a glimpse of us in passing! I enjoy the one-on-one sessions with the hypnotists where i learn a lot and get the positive reinforcement that adds so much to our meetings. I really look forward to each session. They give me such a positive lift in my outlook on the things I'm doing,..how I'm living and feeling, and what we're eating....and people have already noticed. Believe me....the changes are good and the feelings are great! more

I have been going to Positive Changes for almost a month now and am so happy and thrilled with the results so far. It is a very positive experience and is helping me make good choices. It is well worth the investment and worth considering if you have tried everything else. more

I am nearing the end of my program and have enjoyed the classes and coaching sessions. Everyone has been very friendly and helpful. I look forward to my daily at home sessions. it is a great way to start and end the day. My weight loss hasn't been as dramatic as some, but I am confident I will get there. I would recommend positive changes for anyone who wants to change the way they relate to food. Vicki more

I am almost at my two month mark and I have already noticed so many positive changes from the program. So far I have lost ten pounds and on top of that I am in a better mood, less stressed, have more restful sleep and for the first time ever, I truly believe I can and will lose and maintain the weight loss and a healthy living style. I have been motivated to go to the gym and make more active choices, like simply taking the stairs over the elevator. I am naturally more drawn to fresh foods than before and find my cravings for unhealthy foods fading away. None of these changes feel forced and I feel completely in control of my choices. This is not a diet or a fad, it is a lifestyle change. By focusing on the positive I have built a new respect for myself and my body that makes me only want to do the best by it and lead a happy and fulfilling life. Weight has always been a struggle for me, but what I found to be an even heavier burden to carry around was my obsession with food. I can honestly say for the first time I am naturally not always occupied with the thought of food and now think of it in terms of energy for my body. I still enjoy food completely, even more so now, since I am only trying to get from it the only thing it has to offer- nourishment, rather than a form of escape or distraction. I highly recommend Positive Changes. The thought of hypnosis may be hard to accept or believe as ""true"" but it really works! Once you try it and start seeing the changes you will wonder why including the subconcious in any kind of program or therapy is not more readily available. more

Positive changes is wonderful. I have been going for three months and I have lost 20 pounds. I am not only excited about the weight loss but also the many other great tools I have now. They changed my life and I can't wait to see what result I have at the end of my program. Any one who really wants to lose weight but hates diets needs to go for a consultation. You would be suprised how easy it is! more

My name is Carol Prendergast and I live in Yamhill Oregon. I have been a pack and a half a day smoker for more than 40 years. I contacted Positive Changes upon my release from the hospital after a heart episode in March. My Doctor told me that if I quit smoking, exercized, and took the appropriate medicine that my heart problems would resolve themselves. I called the next day to set up an appointment with positive changes. I have tried all the conventional methods in the past - Gum - Patches - Will Power - even the pleas and requests from my Grandchildren in the past have not worked for me. As much as I wanted to become a non-smoker . . . nothing seemed to work . . . I felt that I would live my life, no matter how short, a smoker of cigarettes. It seemed always too big of a task to tackle. . . let alone suceed at. I went for my first session on the 18th of April. When I walked out of the Positive Changes Center, I knew that I would be a non-smoker. A ""Clean Air Breather"", I noticed right away that there had been a shift in how I felt about not smoking. I never felt deprived, nor have I felt that it has been a struggle. I simply feel like I am a Non-Smoker. A sence of accomplishment has come over me since my very first visit and I simply feel like the desire I once had to stop and take a break and smoke a cigarette is gone, vanished, and not a part of who I am today. I feel that this has been the best investment that I have ever made in my life, my health, and my future. I know now that I can live a long and healthy life as a non-smoker, and as I was told, a ""Clean Air Breather"" - the life I was intended to live from the beginning. I will continue to recommend this program to anyone who wants to make a life style change - if it can work for me . . . it certainly can work for you. Please give it a try - and become the success story you want to be. Thank you Positive Changes for giving me my life back. Carol Prendergast ""Clean Air Breather"" Yamhill, Oregon more

WOW! Fast results, easy program for weight loss. Friendly, professonal staff. I look forward to my visits. Thank you Positive Changes for the ""new look"" and my new outlook on life. more

I just don't know what to say about Positive Changes Hypnosis. I have so much energy and feel so alive since I have started going there. I love the support you get and all of the people you meet. Its just such a wonderful place. And like they say ""It Works"" and they aren't kidding. I have lost 10 pounds since I have started two months ago and am still losing. It is just a wonderful thing to feel good about myself again. I was a yo-yo dieter for so long but now I am not hungry all the time and have better control over how and what I eat. Absolutely Fabulous!!!!!! more

I've lost 36 pounds in just 12 weeks without feeling hungry or deprived. The hypnosis sessions make me feel relaxed and I have been sleeping better. I used to have chronic heartburn, and had to take antacids every night before I went to bed, and I no longer need to do that. I'm very satisfied with Positive Changes, and would recommend them to anybody. more

I had a very great experance with quitting smoking with positive changes. My husband quiet a 2 pack a day habbit and lossed 70 pounds 2 years ago. I was so jealous so I went back for the weight loss. I had not listen to the tapes at home for stopping smoking but quit anyway. Now it is so relaxing listening to my tapes. I have loss 40 pounds in 3 months. The best part is the other things in my life have changes. I don't get anxity attacks ,road rage, pain is not so intense, I like my husband again, and I like being in the public. I would tell anyone that wants things to change in thier lives to come to positive changes. It is easy. Tresa Rickard, Portland,Or. more

If you need to make changes in how you live your life, go NOW to Positive Changes Hypnosis. I was very skeptical when I started back on January 25, 2012. I had tried all the ""usual"" ways to lose weight, but nobody else addressed the emotional aspects of overeating the way Positive Changes does. It is, without a doubt, the most important thing I've done for myself-EVER! I'm not kidding-EVER! Just stop putting it off and call, it is SOOOOO worth it! Oh, I've lost 25 pounds so far, but that's not the best part. I am so much happier and at peace with my life, it feels like a miracle! It truly does work! I hope I see you there! more

After 2 months with Positive Changes I have noticed great changes. The staff is wonderful, willing to help with anything. The results you see on the commercials are sooo achievable. They give you all the tools needed to be successful. more

I love this place! I joined Positive Changes for weight loss, but have found the hypnosis classes to offer so much more and the staff is great! more

I started with these hypnosis classes in March 2012, I weighed 265 lbs and I was just gung ho to lose some weight. I have never been able to do this on my own. So when I saw the commercials on tv, I wanted to try it out. Never being hypnotized before was scary, but if it would help me, I was all for the process. So here I go!!! The first time I was under FAST and I was amazed. I do all I can to keep to the program and it is working. I even took a vacation, and stayed on the cd's, and I didnt count calories or watch what I ate, I still only gained 2 lbs, and I didnt eat that much, and the snack bars helped!!! I remember thinking I am going to gain all the weight I lost back!! Well I didnt eat junk food, or over eat, and I am proud of myself for that. I just kept hearing in my head, just do your best. AND I DID!!! This program is working for me. I didnt expect to lose the weight in 1 month that took me 30 years to put on, so that helped too. I love going to classes and listening to new ideas and learning how to make this change in my life work, because it is a change in my life. I would recommend this program to anyone who really wants to lose weight and needs help. The ladies at the center are great and want to help out also. CALL THEM!!! Then you can rate POSITIVE CHANGES HYPNOSIS ALSO. THEY ARE GREAT!!! more

The staff are very caring and are very helpful. My experience there has been the best. I've tried every diet out there but this really works! I saw changes in my habits from the fist day. I would highly recommend Positive Changes to anyone. more

The staff are caring and helpful. They listen to my concerns and have directed their attention and the program to my individual needs. It has been a very enjoyable and rewarding experience. more

I joined Positive Changes Hypnosis at the end of January. I noticed my eating habits changing the very first week. It's all been so smooth and natural - I know I will be able to keep these healthy changes for the rest of my life. I only regret not joining ten years ago! more

I live in Milwaukie and have been going to Positive Changes for 6 months. I have lost 40 pounds with ease. The hypnosis experience has been interesting and so beneficial. I have been able to take off the unwanted weight with ease and confidence. It has not been a diet but rather an attitude adjustment. I had diet phobia and had promised to never go on a diet again. Positive Changes made my success possible. I have lost cravings and habits that kept me from being a healthy weight. I have been able to completely lose my desire for foods that are not healthy for my body. I have become aware of how important drinking adequate water is for the body. I now look forward to exercising rather than dreading it. I look forward to maintaining this success for the rest of my life. The staff at Positive Changes has been so helpful and supportive and attending the classes and hypnosis sessions has always been uplifting. The program is designed to focus on what each individual needs rather than a generic program that has a rigid format. Weight loss has not been the only benefit. I have become more in tune with my goals and problem solving skills. I highly recommend Positive Changes not only for weight loss but for other challenges such as smoking, addictions of all kinds, or other attitudes that keep you from living the life your desire. more

I quit smoking after 17 years (my entire adult life) with positive changes and it only took an hour. At the end of my first session, I threw out the rest of my cigarettes and headed to my friends house to have a few glasses of wine. Normally drinking would trigger the need for a smoke, but with my new tools to help, I barely even thought about it. As soon as I do think about smoking, I immediately put it out of my mind. I'm not even conciously doing that, it just happens. I was very skeptical going into this but had my own reasons why I didn't want to try the patch or take Chantix (again) but figured I might as well try. I am so happy I did. And after reading the reviews for weight loss and my own positive hypnosis experience, I seriously considering going for that as well. more