This program has saved my life! I have tried so many other programs and because I had the same way of thinking, I got the same results. Lost weight, only to gain it back, over and over again. Not this time.... attending weekly and listening to my cd's have changed the way I think about everything! I have lost 60 pounds so far since Aug 2012. Only one word comes to mind about losing weight this way..... EFFORTLESS!
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