Hi! My name is Mara and I wanted to join Postive Changes mainly to lose weight, but in just two months I have already seen some great changes, not counting the pounds lost. I no longer snack between meals unless it's ""good stuff' and I'm really, really hungry! I couldn't believe it when I chose an orange over chocolate goodies last week! And I have had no sodas for two months now. I used to be a ""coca cola"" addict, starting and ending my days with a coke...and sometimes I had a couple in between. Veggies and fruits now make up a large portion of our meals and fast food places no longer catch even a glimpse of us in passing!
I enjoy the one-on-one sessions with the hypnotists where i learn a lot and get the positive reinforcement that adds so much to our meetings.
I really look forward to each session. They give me such a positive lift in my outlook on the things I'm doing,..how I'm living and feeling, and what we're eating....and people have already noticed. Believe me....the changes are good and the feelings are great!
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