I've been with Muscle Mechanics for going on three months now, and they have exceeded my expectations. This is a first class personal training gym with up to date equipment, well qualified trainers, and a clean/nice atmosphere for getting your workout.
My trainer (Dave) keeps a recorded ledger on each workout and adjusts my routine, form and weight limits constantly which has given me very satisfying results.
Although I go there for a great work-out, the time seems to go by very quickly with great conversations and background music during my sessions.
I highly recommend Muscle Mechanics
more