I was hesitant at first to commit to a work out program. I was never a fan of the competitive,meat-market vibe, of your average gym. What I encountered at Excellence Health and fitness was such a pleasant surprise! The gym itself is so comfortable and approachable, regardless of whatever your fitness level is. I worked with Quentin West, and I can honestly say I saw immediate results in muscle tone and my stamina. He considered what I felt my problem areas are, as well as types of exercise I actually enjoy. Quentin is an excellent motivator, and I was so impressed with his vast knowledge of nutrition and how the human body works! The trainers there are genuinely invested in your progress. I have referred so many friends and family and am really excited for the new classes that are about to start. I highly recommend any one who wants to change their body, or their general well being to get in there asap!!
Pros: Great location, ample parking, wonderful staff, no waiting for equipment
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