I never tried Pilates until I came to CORE...not being very flexible, I always assumed I would never do well with the techniques-- and that it would be frustrating to get any results. Instead, I was hooked immediately! The staff at CORE is sooo encouraging and positive. My individual strengths and weaknesses were assessed and a workout plan was created to help me achieve the best possible results. RESULTS that I never expected-- and results that I noticed after just a few sessions! My skinny jeans fit again-- and as I've progressed, my posture is better, I'm sleeping sounder and feel more confident in my every day routine. My private pilates sessions with Trisha Berger have re-energized me and are something that I truly look forward to. Owner Jessica Gowen is not only accessible, she teaches classes regularly. If her body isn't a walking testimonial to the benefits of the Pilates/Gyrotonic technique, I don't know what is!! Amazing studios-- both the flagship Buckhead location and the new Westside studio.
Pros: gorgeous space, inspiring instructors, REAL RESULTS!
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