I didn't know what to expect when a friend asked me to come with her to a Kickboxing class at Trinity. I was frustrated that I had gained weight, and become so unhealthy in my 30's. It all started as an attempt to shed a few pounds...but has turned out to be so much more than that. I have now been attending the kick boxing classes for 4 months, and I have lost 2 sizes! I can't say enough great things about Trinity, Nathan, and the rest of the staff: classes are creative and fun, the staff is friendly, knowledgeable, and supportive, the workouts are tough but are a great way to reduce stress, and tone your ENTIRE body. This gym is so non-threatening, it almost feels like you are part of a family. There is something for everyone, and people at all fitness levels. The motivation comes easy with a program like this...I highly recommend it to anyone looking to better themselves, inside and out.
Pros: Non-threatening, creative fitness, knowledgeable and supportive staff
more