Progressive Martial Arts

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17525 Horace Harding Expy
Fresh Meadows, NY 11365

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(718) 461-0700
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Best

I had never heard of Kali before, so I wasn't sure if it was going to be right for me. Progressive Martial Arts lets you take a class or many classes for 30 days without charging ...

Worst

All reviews seem positive

so happy :) 5/30/2012

If you're tired of the routine of the gym try a sports fighting class in New York. The sports fighting classes offered at Progressive Martial Arts combine Muay Thai, Brazilian Jiu Jitsu and mixed martial arts to give you a class that works your entire body. I've gained strength and fitness faster than ever before and I love the results I've achieved in such a short time. The staff and facilities at PMA are state of the art. Take their 30 day free trial to see for yourself how much you will change your life and your body with sports fighting classes. more

30 Days? Just sign up..this is it! 5/21/2012

I've wanted to start taking martial arts classes for a while but wasn't sure what to do until I found the mixed martial arts classes at Progressive Martial Arts in Queens. MMA has the best of everything and the classes and instructors are fantastic. I signed up with the 30 day free trial to make sure I liked it and I love it! I couldn't wait to sign up for real once my trial ended. I definitely made the right decision going to PMA. Take their 30 day trial for yourself and I know you'll feel the same way. more

Treasure chest! 5/16/2012

I found Progressive Martial Arts when we moved to New York six months ago and wanted to get my kids taught self-defense. My sons love going to class each week and their whole behavior has changed. They are so much more respectful and considerate now and actually use their manners with me needing to constantly remind them. Their confidence and self-esteem has soared and I love that they are learning so many life skill, not just self-defense. I'm so glad we found PMA in Queens. more

My daughter loves the junior classes 5/10/2012

My daughter loves the junior classes at Queens Progressive Martial Arts. She is learning a variety of self-defense skills but more importantly she is learning how to avoid dangerous situations and how to resolve conflict without violence. My daughter's confidence and self-esteem has really bloomed since she started taking classes and I love that she now understands assertiveness is more important than aggression. The classes also give her a great workout, helping her learn how to create a healthy lifestyle, both now and in the future. more

Forget the gym 5/1/2012

Get into Progressive Martial Arts in New York and give their mixed martial arts classes a go. Forget the gym, MMA will give you the results you are looking for. Combining elements from styles such as Muay Thai, Jiu Jitsu, wrestling and grappling, you will work every, single muscle in your body. I used to spend hours in the gym all week but I never got the results I have from MMA. I now only work out 3-4 times a week instead six, giving me more time with my family and friends. more

no regrets 4/24/2012

If you're looking for a workout with a difference, try the Filipino Kali classes in New York at Progressive Martial Arts. Not only do you learn speed and agility but working with sticks, daggers and whips really improves your timing and reflexes. I'm really enjoying the Sayoc Kali and Dog Brothers classes. It's such a different form of training to anything I have done before. Take the 30 day trial and I guarantee you'll sign up the second it ends. I did and I haven't regretted it for a second. more

Bjj 4/17/2012

Brazilian Jiu Jitsu is a workout with a difference and gives you so many useful defensive skills. Since starting BJJ classes in 2010 I have lost over 30 pounds! My life has changed completely ? I'm more confident and outgoing, I'm less stressed and angry and I am finally getting a good night's sleep. I love my BJJ classes and can't wait to get there every week. Come on people at Queens, get your butt in gear and sign up today at Progressive Martial Arts, you know you want too. more

transformed 4/11/2012

The teen's martial arts classes offered by Progressive Martial Arts in Queens were the perfect answer to boost my daughter's confidence and self-esteem. She hated the idea when I first suggested it but now she can't wait to get to class each week and spends her free time practicing the routines. It's heartwarming to see the passion and dedication she has for her training this from a girl who used to lock herself away in her room. I can't thank PMA and their instructors enough for the changes in my daughter. more

my Lil dragon 4/4/2012

The Little Dragons martial arts classes at PMA in New York have really helped my daughter blossom. She is learning so much from the classes and is much better-behaved than before. The classes are fun and educational and my daughter is so proud of the recognition she receives whenever she remembers to show respect, good sportsmanship, good manners or when she has shown a lot of effort. The Little Dragon instructors at Progressive Martial Arts really understand how the little kids think and know just how to motivate them to do well. more

15 lbs are gone! 3/31/2012

You have to try the Muay Thai classes at PMA. The instructors are fantastic and really know when to push you and challenge yourself to achieve your goals. The facilities are state of the art and you won?t find better staff anywhere. Not only to do you get an amazing workout with Muay Thai ? man will you sweat ? but you?ll also learn some awesome skills to defend yourself. I?ve lost 15 pounds in three months since starting Muay Thai and couldn?t be happier. more

Try it for 30 days 3/22/2012

If you want to try a martial arts class in NY, get into Progressive Martial Arts. These guys offer a 30 day free trial that lets to try the classes to find the one that suits you. I love the sports fighting classes and my girlfriend raves about Brazilian Jiu Jitsu. Give the trial a go and find out what class suits you. If you?re lucky, you?ll get hooked, just like me and I promise you definitely won?t regret it. more

Off the sofa! 3/12/2012

I love my mixed martial arts classes that I take in New York. The team at Progressive Martial Arts really know their stuff and the training is amazing. MMA combines Brazilian Jiu Jitsu, wrestling, Muay Thai and grappling for a workout that uses every muscle. Talk about a complete package. I love the classes so much I have even convinced two of my friends and my sister to join me each week. PMA offer a 30 day trial, so get off the sofa and join me and friends each week, to kick butt both in and out of class! more

learn self defense 3/7/2012

You just have to get into Progressive Martial Arts in Queens and give their total defense classes a try; you will completely change your body and your life! The instructors are amazing and really help you achieve your goals and the mix of kicking, punching, trapping and grappling really work every part of your body. Not only do you get a great workout but you also learn to defend yourself, very handy when you live in New York. more

BJJ rocks 2/27/2012

My friends and I took up the 30 day trial at Progressive Martial Arts in New York. We signed up for the Brazillian Jiu Jitsu classes and haven't looked back. The instructors work you pretty hard but there is no better way to work your butt off than a Jiu Jitsu class. We can't believe the results we have gotten since starting three months ago. We're all lost weight and toned up and our fitness levels have soared. If you want a fresh workout, give Jiu Jitsu a try. Professor Brandon is awesome! more

Best workout ever! 2/21/2012

I was so happy to find kickboxing classes in Queens. Muay Thai is such great workout, I love it! You learn everything you need to know about kicking, punching and using your knees and elbows properly, as well as protecting and defending yourself. Muay Thai is the best workout I've ever tried and I'm getting the best results. I never thought I could achieve such great results in such a short time. Try Muay Thai if you're looking for an awesome new workout. more

Try it 2/15/2012

If you?re looking to try a martial arts class, go see the guys at Progressive Martial Arts in Queens. They have something for everyone including mixed martial arts, Brazilian Jiu Jitsu, Muay Thai, Filipino Kali and sports fighting. There are even specialized classes for kids. The facilities at PMA are state of the art and the instructors are just the best. They know so much and really challenge you to be your best. If you?re not sure where to start, take the 30 trial and find the class that?s right for you. more

I lost 20! That's no joke! 2/9/2012

There is not better martial arts class than Muay Thai. Since starting Muay Thai classes I?m fitter, stronger and more confident than ever before. I?m getting results I would never have gotten in the gym and I love seeing how much I?ve improved each month. Competing against yourself to be best you can be gives you a great feeling of success and satisfaction. Since starting Muay Thai with Progressive Martial Arts in New York, I?ve lost 20 pounds. This is the best thing I have ever done. more

Im addicted! 1/31/2012

You have to try JKD/Kail total defense classes if you're looking for an alternative to regular gym workouts. I found these classes at Progressive Martial Arts in NY and I couldn't be happier with the results I'm getting. You get a full body workout thanks to the combination of combative skills and conditioning exercises and I never thought I could get results like this. I'm stronger, fitter more agile and better able to cope with stress. But of all, I no longer need to spend all my time in the gym ? three classes a week are giving me fantastic results. more

sticks and stones!!! 1/18/2012

I love the Kali classes offered by Progressive Martial Arts in NY. Combining sticks, dagger, whips and projectiles, these classes really work your speed, agility and reflexes. You gain so much from a Kali class but beware ? they are very addictive. I love the Dog Brothers classes where EVERYTHING is allowed. My strength, power and timing has improved so much and best of all I can defend myself if I need to. The guys at PMA have created a fantastic class that is definitely worth a try. more

It's all in the process! 1/10/2012

I have finally found the mixed martial arts class I've been looking for at Progressive Martial Arts in Queens. The instructors there have so much knowledge and know when to challenge you and when to back off. Mixed martial arts classes combine jiu jitsu, grappling, wrestling and Muay Thai and I love not being tied to just one style of class. If you want to give it a try, take the 30 day trial offered by PMA. You'll love the great results you'll get and have a lot of fun in the process. Lee Furgerson more
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Editorial
  • Offering flexible class schedules or individual training for men, women and kids, this studio offers more than five martial arts practices.

  • 4/30/2007 Provided by Citysearch
Additional information
  • Hours: Mon 12:00 PM-10:00 PM,Tue 10:00 AM-9:30 PM,Wed 12:00 PM-10:00 PM,Thu 10:00 AM-5:00 PM,Fri 2:00 PM-8:00 PM,Sat 9:00 AM-2:00 PM,Sun Closed
  • Neighborhoods: Utopia, Auburndale
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