If you're looking for a workout with a difference, try the Filipino Kali classes in New York at Progressive Martial Arts. Not only do you learn speed and agility but working with sticks, daggers and whips really improves your timing and reflexes. I'm really enjoying the Sayoc Kali and Dog Brothers classes. It's such a different form of training to anything I have done before. Take the 30 day trial and I guarantee you'll sign up the second it ends. I did and I haven't regretted it for a second.
more