A New Day Hypnosis

I’ve been a smoker for forty-eight years. I had tried many techniques in the past to stop smoking with absolutely no success, like the patches, gum, and cold turkey. I think that one of my major problems was that I wasn’t ready to quit smoking, and had no commitment to quit smoking. Smoking was affecting my life negatively in the cost of it and the fact that most of my friends had given up so I had to do it in private. I had run out of options so decided to try hypnosis even though I didn’t think that it would work. I found A New Day Hypnosis online while I was looking for a hypnotherapist. Out of all the websites I looked at, it provided the most information which made me feel very comfortable about then contacting them. I started noticing results after the second session when I started to smoke less and not enjoy it as much. I stopped smoking by the beginning of the third week. Since I stopped smoking my allergies are much better, as is my breathing. Stopping smoking has given me more confidence as I thought this would be a colossal failure. I am also getting benefit from a hypnosis session I did with Simon for getting back to sleep after waking in the night. I have gained major benefits from both of these areas with hypnosis and have already recommended Simon and A New Day Hypnosis to others who want to give up smoking. Pros: Great location, fun sessions, worked quickly more

I’ve been a smoker for forty-eight years. I had tried many techniques in the past to stop smoking with absolutely no success, like the patches, gum, and cold turkey. I think that one of my major problems was that I wasn’t ready to quit smoking, and had no commitment to quit smoking. Smoking was affecting my life negatively in the cost of it and the fact that most of my friends had given up so I had to do it in private. I had run out of options so decided to try hypnosis even though I didn’t think that it would work. I found A New Day Hypnosis online while I was looking for a hypnotherapist. Out of all the websites I looked at, it provided the most information which made me feel very comfortable about then contacting them. I started noticing results after the second session when I started to smoke less and not enjoy it as much. I stopped smoking by the beginning of the third week. Since I stopped smoking my allergies are much better, as is my breathing. Stopping smoking has given me more confidence as I thought this would be a colossal failure. I am also getting benefit from a hypnosis session I did with Simon for getting back to sleep after waking in the night. I have gained major benefits from both of these areas with hypnosis and have already recommended Simon and A New Day Hypnosis to others who want to give up smoking. Pros: Great location, fun sessions, worked quickly more

I’ve had problems with anger issues since I was a teenager. I always felt like someone was doing me wrong and I wanted justice; that made me frustrated a lot of the time. I thought the yelling was just venting and that it was good for me. I had this mentality that everyone was out to get me and I ran my life in the offense. My attitude was affecting everyone in my life. I was wearing my business partner down, my girlfriend was put in uncomfortable situations because of my emotions, and with family, I would get in arguments and had basically dismissed them altogether. I started to have health problems because of stress, which was a real sign to me that things weren’t working out. I’ve tried reading things online and trying to figure things out on my own. Everything made sense, but I didn’t have a plan. I realized what was wrong, but I didn’t have a way to fix it. Sometimes I got massages when I was angry with the world, but it only worked for an hour or so until I got back to work. I heard about A New Day Hypnosis through a friend who had come to see Laura. I thought it was a good idea because my mother used hypnosis and it absolutely worked for her. I decided to call because I wanted to improve my relationship with my girlfriend and be the better person that she needed me to be. I initially thought it was going to be very dry and boring, but it’s comfortable to open up and talk about things with Laura. When I started listening to my sessions, I became more aware of what I was doing and the impact that my actions were having on a variety of different things. I started realizing where the reactions were coming from. Even though I knew what the problem was, it was eye-opening to understand it and associate it with the way that I reacted to things in my life. I’m less reactive and calmer now. I don’t have the physical reactions anymore and I’m not worn out by stress, so I have more energy. I don’t feel like I have to be vocal and angry when I share my feelings with people anymore. When things happen, I remember what we talked about and I work to change my behaviors. It’s been easier for me to understand what I am doing and where it all comes from. I feel more in control now and less stressed and tense. I think about what I’m doing and I feel more confident and have lots of tools, which make me more equipped to deal with things in a more rational way. My business partner has said that he’s noticed a big change in me and my girlfriend has commented on the difference in the way that I deal with things. I know that I don’t need to throw a fire on problems and light them up. I’m putting the gas and matches away and that makes my life a lot easier. The biggest benefit for me has been the tools that I’ve learned and the ability to put things together. The way that Laura communicates with me is effective and casual, so I can relate to her. When I make excuses for myself, Laura calls them out. I would recommend A New Day Hypnosis to anyone with anger management issues because it has helped me. I feel confident that I understand and have awareness about what is going on. The tools are helping me to be less reactive and more calm in general. I focus more on me and I’m learning to take responsibility for my actions instead of worrying about everyone else’s issues. more

I’ve had problems with anger issues since I was a teenager. I always felt like someone was doing me wrong and I wanted justice; that made me frustrated a lot of the time. I thought the yelling was just venting and that it was good for me. I had this mentality that everyone was out to get me and I ran my life in the offense. My attitude was affecting everyone in my life. I was wearing my business partner down, my girlfriend was put in uncomfortable situations because of my emotions, and with family, I would get in arguments and had basically dismissed them altogether. I started to have health problems because of stress, which was a real sign to me that things weren’t working out. I’ve tried reading things online and trying to figure things out on my own. Everything made sense, but I didn’t have a plan. I realized what was wrong, but I didn’t have a way to fix it. Sometimes I got massages when I was angry with the world, but it only worked for an hour or so until I got back to work. I heard about A New Day Hypnosis through a friend who had come to see Laura. I thought it was a good idea because my mother used hypnosis and it absolutely worked for her. I decided to call because I wanted to improve my relationship with my girlfriend and be the better person that she needed me to be. I initially thought it was going to be very dry and boring, but it’s comfortable to open up and talk about things with Laura. When I started listening to my sessions, I became more aware of what I was doing and the impact that my actions were having on a variety of different things. I started realizing where the reactions were coming from. Even though I knew what the problem was, it was eye-opening to understand it and associate it with the way that I reacted to things in my life. I’m less reactive and calmer now. I don’t have the physical reactions anymore and I’m not worn out by stress, so I have more energy. I don’t feel like I have to be vocal and angry when I share my feelings with people anymore. When things happen, I remember what we talked about and I work to change my behaviors. It’s been easier for me to understand what I am doing and where it all comes from. I feel more in control now and less stressed and tense. I think about what I’m doing and I feel more confident and have lots of tools, which make me more equipped to deal with things in a more rational way. My business partner has said that he’s noticed a big change in me and my girlfriend has commented on the difference in the way that I deal with things. I know that I don’t need to throw a fire on problems and light them up. I’m putting the gas and matches away and that makes my life a lot easier. The biggest benefit for me has been the tools that I’ve learned and the ability to put things together. The way that Laura communicates with me is effective and casual, so I can relate to her. When I make excuses for myself, Laura calls them out. I would recommend A New Day Hypnosis to anyone with anger management issues because it has helped me. I feel confident that I understand and have awareness about what is going on. The tools are helping me to be less reactive and more calm in general. I focus more on me and I’m learning to take responsibility for my actions instead of worrying about everyone else’s issues. more

I’ve had mild weight fluctuations in the past, but I really struggled with my weight for the last year. I was working way too much and I had a lot of stress. When I came to see Laura, I felt like “Gollum” from The Lord of the Rings and it was horrifying to me. I had terrible boundaries with my time and I was stress eating, I wasn’t sleeping, and I wasn’t working out. Things had really gotten off track for me. I was wound up and spent my nights laying in bed and worrying about my job. I felt out of control because I was angry and I didn’t know how to stop myself. Because I was working such late hours, I ordered a lot of delivery food and I didn’t make good choices. I was snippy and impatient because I was exhausted and stressed all the time. I’ve tried regular therapy and although it has been very helpful in some areas of my life, I wasn’t working on stress management there. I did Weight Watchers briefly because I was trying to curb the weight that I had gained, but I stopped going because I wasn’t working out and thought, “What is the point in eating well if I’m not going to the gym?” My friend went to see Laura and recommended her to me, so I checked out the website and decided to call. I noticed immediately after my first session that I was sleeping better because Laura’s voice really helped me to calm down. I was also eating smaller portions, snacking less, and making better food choices. The change has been very easy for me because I came to the realization that I needed to adjust the way that I was approaching my life in order to meet my goals. Laura shone a light on my situation. We had a conversation about scheduling exercise and talked about what time I would have to leave work so that I could get to bed on time. She pointed out that if I couldn’t get my work done within normal working hours, there was a serious problem. Laura also helped me to realize that when I worked 65 hours a week, I was giving my company 25 hours a week for free and that was an alarming realization for me. After talking about it, I realized that she was right and now I’m diligent about leaving work on time so that I can go to bed and get up to go to the gym. It seems so obvious, but I’d never thought about it that way. For me, this has been more of a lifestyle change than a weight loss thing. I feel more in control now because I’m managing my energy in a positive way. People at work are calling me Liz “2.0” because I don’t get as stressed about things, I leave work at a normal time, and I’m more positive to be around. I cook and bake now and my home, my car, and my desk are all spotless. I’m calm and finally back to being me. A client who hadn’t seen me in a while also mentioned that I looked awesome, which made me feel great. I feel more confident because I’m getting things under control and feeling like I’m managing things better. I’m not snacking, bingeing, and overeating anymore and I’ve gone down a clothing size. I have already recommended A New Day Hypnosis because I think Laura is really good at what she does. Hypnosis is a different approach and I think it’s been a nice compliment to my traditional therapy because we are working simultaneously on developing new behavioral patterns. I believe that these changes will be permanent because I know that I will continue to work to maintain my energy management effectively, I also like feeling rested and happy and want that to continue in my life. Pros: Example: best croissants in town Cons: What are the drawbacks? more

I’ve had mild weight fluctuations in the past, but I really struggled with my weight for the last year. I was working way too much and I had a lot of stress. When I came to see Laura, I felt like “Gollum” from The Lord of the Rings and it was horrifying to me. I had terrible boundaries with my time and I was stress eating, I wasn’t sleeping, and I wasn’t working out. Things had really gotten off track for me. I was wound up and spent my nights laying in bed and worrying about my job. I felt out of control because I was angry and I didn’t know how to stop myself. Because I was working such late hours, I ordered a lot of delivery food and I didn’t make good choices. I was snippy and impatient because I was exhausted and stressed all the time. I’ve tried regular therapy and although it has been very helpful in some areas of my life, I wasn’t working on stress management there. I did Weight Watchers briefly because I was trying to curb the weight that I had gained, but I stopped going because I wasn’t working out and thought, “What is the point in eating well if I’m not going to the gym?” My friend went to see Laura and recommended her to me, so I checked out the website and decided to call. I noticed immediately after my first session that I was sleeping better because Laura’s voice really helped me to calm down. I was also eating smaller portions, snacking less, and making better food choices. The change has been very easy for me because I came to the realization that I needed to adjust the way that I was approaching my life in order to meet my goals. Laura shone a light on my situation. We had a conversation about scheduling exercise and talked about what time I would have to leave work so that I could get to bed on time. She pointed out that if I couldn’t get my work done within normal working hours, there was a serious problem. Laura also helped me to realize that when I worked 65 hours a week, I was giving my company 25 hours a week for free and that was an alarming realization for me. After talking about it, I realized that she was right and now I’m diligent about leaving work on time so that I can go to bed and get up to go to the gym. It seems so obvious, but I’d never thought about it that way. For me, this has been more of a lifestyle change than a weight loss thing. I feel more in control now because I’m managing my energy in a positive way. People at work are calling me Liz “2.0” because I don’t get as stressed about things, I leave work at a normal time, and I’m more positive to be around. I cook and bake now and my home, my car, and my desk are all spotless. I’m calm and finally back to being me. A client who hadn’t seen me in a while also mentioned that I looked awesome, which made me feel great. I feel more confident because I’m getting things under control and feeling like I’m managing things better. I’m not snacking, bingeing, and overeating anymore and I’ve gone down a clothing size. I have already recommended A New Day Hypnosis because I think Laura is really good at what she does. Hypnosis is a different approach and I think it’s been a nice compliment to my traditional therapy because we are working simultaneously on developing new behavioral patterns. I believe that these changes will be permanent because I know that I will continue to work to maintain my energy management effectively, I also like feeling rested and happy and want that to continue in my life. Pros: Example: best croissants in town Cons: What are the drawbacks? more

I?ve been a smoker for more than fifteen years. I have tried many different techniques in the past to quit smoking without success like patches, ?The Easy Way? program and gum. Because of this, I had no qualms about trying hypnosis; I was running out of options and also wanted to alter the course of my life. I really want to be a good role model and father to my future children. I heard about A New Day Hypnosis online. Even after the first session I experienced a change in my perception to smoking and was able to stop smoking easily. Although I occasionally had urges over the following weeks I have remained a non-smoker, and felt more in control of my emotions and cravings. I have already recommend Simon and A New Day Hypnosis to others who wants to give up smoking. more

I?ve been a smoker for more than fifteen years. I have tried many different techniques in the past to quit smoking without success like patches, ?The Easy Way? program and gum. Because of this, I had no qualms about trying hypnosis; I was running out of options and also wanted to alter the course of my life. I really want to be a good role model and father to my future children.\r \r I heard about A New Day Hypnosis online. Even after the first session I experienced a change in my perception to smoking and was able to stop smoking easily. Although I occasionally had urges over the following weeks I have remained a non-smoker, and felt more in control of my emotions and cravings. I have already recommend Simon and A New Day Hypnosis to others who wants to give up smoking.\r \r \r more

I?ve been afraid to travel in foreign countries for the last eight years; I?ve also been worried about public speaking for about a year now after I dried up at a business meeting. I?ve also wanted to work on a healthy lifestyle for the last five years because I wasn?t taking care of myself. \r \r I found A New Day Hypnosis online after my brother used hypnosis to successfully quit smoking. I started to notice a change right away. I had less anxiety; I wasn?t getting caught up and nervous in business meetings anymore. When I chaired a business meeting recently, I found myself confident that I could communicate smoothly with others. I realized that the more I listened to my hypnosis CD, the more the positive suggestions got implanted, and the more my subconscious found ways to overcome the anxiety with both of my problems.\r \r I?ve noticed that I am working out more and I?ve lost weight. I have a lot less anxiety and I?ve been able to travel outside of the United States and have found any anxiety of being in isolated non-English speaking areas has greatly diminished so that I can easily rationalize any fears and feel more comfortable.\r \r I would describe hypnotherapy as guided meditation with positive suggestions. I noticed that I went from feeling out of control and helpless to a feeling of patience that prevents me from negatively reacting to situations that used to cause anxiety. I would totally recommend Simon and A New Day Hypnosis for anyone who wants to improve their lifestyle and deal with any long standing negative behaviors, fears or phobias. \r Pros: parking, scheduling is flexible more

I?ve been afraid to travel in foreign countries for the last eight years; I?ve also been worried about public speaking for about a year now after I dried up at a business meeting. I?ve also wanted to work on a healthy lifestyle for the last five years because I wasn?t taking care of myself. I found A New Day Hypnosis online after my brother used hypnosis to successfully quit smoking. I started to notice a change right away. I had less anxiety; I wasn?t getting caught up and nervous in business meetings anymore. When I chaired a business meeting recently, I found myself confident that I could communicate smoothly with others. I realized that the more I listened to my hypnosis CD, the more the positive suggestions got implanted, and the more my subconscious found ways to overcome the anxiety with both of my problems. I?ve noticed that I am working out more and I?ve lost weight. I have a lot less anxiety and I?ve been able to travel outside of the United States and have found any anxiety of being in isolated non-English speaking areas has greatly diminished so that I can easily rationalize any fears and feel more comfortable. I would describe hypnotherapy as guided meditation with positive suggestions. I noticed that I went from feeling out of control and helpless to a feeling of patience that prevents me from negatively reacting to situations that used to cause anxiety. I would totally recommend Simon and A New Day Hypnosis for anyone who wants to improve their lifestyle and deal with any long standing negative behaviors, fears or phobias. Pros: parking, scheduling is flexible more

I was training to be a gymnast, and had a fear of performing a backwards somersault. While this is a hard technique, I thought that the problem lay in my own self-belief in my abilities. I was worried about not overcoming this fear or progressing, especially as I loved doing this and hoped to compete at national level. I also had broader issues affecting my confidence, in regards to approaching people in social situations and would find myself hanging back in groups, and not expressing myself as I wanted to. I found A New Day Hypnosis by an internet search and decided to try a session. I found that during the induction session, not only were all my questions answered but also that I experienced a change in feelings and thoughts during the actual hypnosis, so decided to sign up for a program. After only the second session, I found that my confidence had improved considerably and I could now not only perform the backflip, but also in my social life found it easier to approach people, and indeed began a relationship. I also found the cds very relaxing in general to listen to and to help me focus. I would definitely recommend A New Day Hypnosis as I found Simon answered all of my questions concisely, and that it was an enjoyable process that was totally successful. more

I was training to be a gymnast, and had a fear of performing a backwards somersault. While this is a hard technique, I thought that the problem lay in my own self-belief in my abilities. I was worried about not overcoming this fear or progressing, especially as I loved doing this and hoped to compete at national level. I also had broader issues affecting my confidence, in regards to approaching people in social situations and would find myself hanging back in groups, and not expressing myself as I wanted to.\r \r I found A New Day Hypnosis by an internet search and decided to try a session. I found that during the induction session, not only were all my questions answered but also that I experienced a change in feelings and thoughts during the actual hypnosis, so decided to sign up for a program. After only the second session, I found that my confidence had improved considerably and I could now not only perform the backflip, but also in my social life found it easier to approach people, and indeed began a relationship. I also found the cds very relaxing in general to listen to and to help me focus. I would definitely recommend A New Day Hypnosis as I found Simon answered all of my questions concisely, and that it was an enjoyable process that was totally successful.\r more

I?ve suffered from a fear of flying and weight issues since childhood. I used to have to be heavily medicated to fly and felt incredibly anxious and out of control. This was a serious problem for me as it affected not just visiting family, but I had to fly regularly for work. I also wanted to work on healthy eating as I would often eat badly because I was on the move or at work. I would find it hard to set up an exercise routine or organize healthy meals in advance. I heard about A New Day Hypnosis online. I had to fly after the first session and couldn?t use medication in this instance, but although I still felt nervous I also felt a lot more in control, and my husband said he noticed a big difference in how I looked and acted. I found I was more relaxed during the flight which gave me greater confidence in overcoming my problem. When I worked on healthy lifestyle with Simon, I became a lot more aware of my actions when it came to food choices and preparing meals in advance at home and to take to work for lunch, and also found myself focusing on exercising much more. I would definitely recommend Simon and A New Day Hypnosis to anyone who wants to see a genuine improvement in any problem they have, as it really works. Pros: Parking, ambience, scheduling more

I?ve suffered from a fear of flying and weight issues since childhood. I used to have to be heavily medicated to fly and felt incredibly anxious and out of control. This was a serious problem for me as it affected not just visiting family, but I had to fly regularly for work. I also wanted to work on healthy eating as I would often eat badly because I was on the move or at work. I would find it hard to set up an exercise routine or organize healthy meals in advance.\r I heard about A New Day Hypnosis online. I had to fly after the first session and couldn?t use medication in this instance, but although I still felt nervous I also felt a lot more in control, and my husband said he noticed a big difference in how I looked and acted. I found I was more relaxed during the flight which gave me greater confidence in overcoming my problem. \r When I worked on healthy lifestyle with Simon, I became a lot more aware of my actions when it came to food choices and preparing meals in advance at home and to take to work for lunch, and also found myself focusing on exercising much more. I would definitely recommend Simon and A New Day Hypnosis to anyone who wants to see a genuine improvement in any problem they have, as it really works. Pros: Parking, ambience, scheduling more

I bit my nails my entire life. I had tried to give up in the past using a chemical solution that I put on them, but without success. Whatever I did I would continue to chew my nails down even though I knew it was unhygienic and hated the way they looked. It really embarrassed me. I found A New Day Hypnosis on the internet, and although I was skeptical, it had gotten to the point where I was willing to try anything to help. I stopped after the first session and haven?t bitten my nails since. I feel more relaxed and have no desire to do it again. I feel a lot more confident in general. I?m more in control now and relieved to have ended this lifelong bad habit. I would definitely recommend Simon and A New Day Hypnosis to anyone who wants to change their lifestyle for the better. I am totally confident that I will never bite my nails again. Pros: Very Professional Service more

I bit my nails my entire life. I had tried to give up in the past using a chemical solution that I put on them, but without success. Whatever I did I would continue to chew my nails down even though I knew it was unhygienic and hated the way they looked. It really embarrassed me. \r \r I found A New Day Hypnosis on the internet, and although I was skeptical, it had gotten to the point where I was willing to try anything to help. I stopped after the first session and haven?t bitten my nails since. I feel more relaxed and have no desire to do it again. I feel a lot more confident in general. \r \r I?m more in control now and relieved to have ended this lifelong bad habit. I would definitely recommend Simon and A New Day Hypnosis to anyone who wants to change their lifestyle for the better. I am totally confident that I will never bite my nails again.\r Pros: Very Professional Service more

I've suffered from anxiety for as long as I can remember. It was affecting my sleep and my ability to interact with the people that are close to me. I wasn't able to relax and have a good time because I was always thinking about the things that I needed to do. I felt awful because I wasn't able to have good conversations with my kids and wasn't able to mentally be present in conversations or get work done. I felt hopeless and depressed because it didn't seem like I had any options in my life. I've tried regular counseling to deal with the anxiety, but I didn't feel like it was very helpful. I've also tried self-help books. Some of them had good points that interested me, but a book can't gauge your reaction and point out something that you don't already know. The books didn't challenge me and I gravitated towards the things that I already agreed with and ignored the things that I didn't, so it wasn't that much of a help either. I saw the sign for A New Day Hypnosis outside when I was eating lunch at Austin Java. I decided to call because I wanted to try an approach other than the basic talk therapy that I'd tried before. I noticed that I was able to go back to sleep after waking up instead of lying awake for hours. I was also able to be more comfortable in social settings. I feel like I have more control now and instead of just passively accepting everything, I am coming up with new ways to respond to issues in my life. . I stand up for myself more and feel more confident because I believe that I'm right and respond accordingly. I look forward to my visits because I feel like Laura listens and understands better than anyone else that I've worked with. The most important benefit that I've received from A New Day Hypnosis is the ability to decrease anxiety and look at things differently. I am more empowered and I'm very happy with my progress. I really feel like I have taken control of my life. more

I've suffered from anxiety for as long as I can remember. It was affecting my sleep and my ability to interact with the people that are close to me. I wasn't able to relax and have a good time because I was always thinking about the things that I needed to do. I felt awful because I wasn't able to have good conversations with my kids and wasn't able to mentally be present in conversations or get work done. I felt hopeless and depressed because it didn't seem like I had any options in my life.\r \r I've tried regular counseling to deal with the anxiety, but I didn't feel like it was very helpful. I've also tried self-help books. Some of them had good points that interested me, but a book can't gauge your reaction and point out something that you don't already know. The books didn't challenge me and I gravitated towards the things that I already agreed with and ignored the things that I didn't, so it wasn't that much of a help either.\r \r I saw the sign for A New Day Hypnosis outside when I was eating lunch at Austin Java. I decided to call because I wanted to try an approach other than the basic talk therapy that I'd tried before. I noticed that I was able to go back to sleep after waking up instead of lying awake for hours. I was also able to be more comfortable in social settings. I feel like I have more control now and instead of just passively accepting everything, I am coming up with new ways to respond to issues in my life. . I stand up for myself more and feel more confident because I believe that I'm right and respond accordingly.\r \r I look forward to my visits because I feel like Laura listens and understands better than anyone else that I've worked with. The most important benefit that I've received from A New Day Hypnosis is the ability to decrease anxiety and look at things differently. I am more empowered and I'm very happy with my progress. I really feel like I have taken control of my life. more

I?ve had a problem with anxiety and panic attacks for the last eight months. The focus of my panic attacks related to a perceived urgency to defecate. I didn?t really have to go to the restroom; it was just created in my head. It made me very uncomfortable at bars, concerts, and parties. If there were gorgeous women around I was even more uncomfortable. It was like an avalanche of all sorts of feelings and that was overwhelming. My stomach would end up in knots. I felt trapped in conversations and anxiously tried to get out of the situation because I was afraid of what might happen.I tried prescription medication to overcome the anxiety and they worked, but I don?t like to take pills so I thought I would look into other options. I bought a book about panic attacks, but never finished it. In fact, I started feeling more panicked as I read about people in panicked situations. I did some research on the internet and took a look at yahoo local. I read about some other hypnotherapists, but I liked Laura?s testimonials the best, so I decided to call. I noticed right away that it didn?t matter what the situation was, I felt better and more at ease. I?m definitely more relaxed and I?m sleeping a lot better now. I feel more freedom because I can actually enjoy myself and be more relaxed in social situations. I have more fun and feel confident because it doesn?t matter what situation I am in, I know that I don?t have to worry about anything happening. If I start to feel panicked, I am confident that I can talk myself out of it. I really liked the advice that Laura has given me and it has really helped. The advice and the CDs have been very beneficial to me. There have been so many benefits; it?s hard to sum up. I would recommend A New Day Hypnosis to anyone who suffers from panic attacks because it has been very helpful to me. I have the confidence, the relaxation, and I can control my thoughts. more

I?ve had a problem with anxiety and panic attacks for the last eight months. The focus of my panic attacks related to a perceived urgency to defecate. I didn?t really have to go to the restroom; it was just created in my head. It made me very uncomfortable at bars, concerts, and parties. If there were gorgeous women around I was even more uncomfortable. It was like an avalanche of all sorts of feelings and that was overwhelming. My stomach would end up in knots. I felt trapped in conversations and anxiously tried to get out of the situation because I was afraid of what might happen.I tried prescription medication to overcome the anxiety and they worked, but I don?t like to take pills so I thought I would look into other options. I bought a book about panic attacks, but never finished it. In fact, I started feeling more panicked as I read about people in panicked situations. I did some research on the internet and took a look at yahoo local. I read about some other hypnotherapists, but I liked Laura?s testimonials the best, so I decided to call. I noticed right away that it didn?t matter what the situation was, I felt better and more at ease. I?m definitely more relaxed and I?m sleeping a lot better now. I feel more freedom because I can actually enjoy myself and be more relaxed in social situations. I have more fun and feel confident because it doesn?t matter what situation I am in, I know that I don?t have to worry about anything happening. If I start to feel panicked, I am confident that I can talk myself out of it. I really liked the advice that Laura has given me and it has really helped. The advice and the CDs have been very beneficial to me. There have been so many benefits; it?s hard to sum up. I would recommend A New Day Hypnosis to anyone who suffers from panic attacks because it has been very helpful to me. I have the confidence, the relaxation, and I can control my thoughts. more