Yoga for all levels
Wednesday, August 10, 2005
Yoga college of India is a really good place to learn yoga. They have heated lamps that make the room hot so your muscles can stretch further. The only issue I found was if someone was not hygienic then it can smell in there. But the instructors are really good, they guide you through every move. In the 6 months I have been doing it my mind has cleared up and I find myself more flexible.