I had a great initial consultation with Eric but felt like my subsequent sessions really lacked substance. The workouts were just okay - not great, and I didn't come away with any useful tools/techniques as I had hoped and had specifically asked for. I think this is the type of place where a VERY significant financial (and studio time) commitment is required. If you are looking for basic instruction and guidance to help in your independent fitness efforts, this is not the place for you. I wish I had known this before I committed to multiple sessions because, overall, I felt like it was a waste of money for my personal goals for the training. I also feel like gyrotonic is pushed over other disciplines (again, with a significant financial commitment).
Pros: Nice facility, smart staff
Cons: big financial commitment required, very specific focus
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