I started the hCG diet 10 days ago and I have lost 7.8 pounds. I would recommend the diet to anyone who is serious about losing weight. You have to be commited to this diet. It does take some disipline because you are only allowed to eat specific food (normal food you can buy at the store... nothing special) and only 500 calories a day. Don't freak out. It's not that bad and it's because of the hCG that you are able to do this safely and without feeling like you are starving. Trust me if I can do it anyone can. I love to eat. But when you start seeing a pound a day drop off the scale, you think twice and you want to stay on the diet. It's worth giving up the cookies, potatoe chips, etc. to see a pound a day drop off. I am so glad I found Slim Me and the hCG Diet.
Pros: You can lose about 1 pound a day...really
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