If you happen to be in or near the East side of Cinci., check out Eastside Wellness Connections. It's a studio -- not a gym -- so be prepared for advice, guidance on alignments in your yoga postures, great spin classes, and even Zumba. It's a well-kept secret and many clients have been coming for years. The Pilates Reformer sessions have saved my back after years of aerobic abuse. Give it a shot!
more