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"I highly recommend Jennifer Roig-Francoli, M.AmSAT, to anyone looking for effective pain...
More 4 months ago
"I highly recommend Jennifer Roig-Francoli, M.AmSAT, to anyone looking for effective pain relief, posture improvement, inner balance and general well-being. Jennifer's skillful expertise is top-quality, and she is gentle, caring and insightful. Alexander Technique is proven effective by the British Medical Journal. Experience it with Jennifer--you'll have fun and be amazed!
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BodyMind Balance
Category:
Fitness
1940 Dana Avenue Cincinnati, Ohio
Cincinnati,
Ohio 45207
(513) 351-7587
Simply the BEST Pilates studio in Cincinnati because of its professionalism, available equipment...
More 10 months ago
Simply the BEST Pilates studio in Cincinnati because of its professionalism, available equipment and services, and the incredibly knowledgeable instructors. This was the FIRST certified Pilates studio in all of Ohio. The main point there is that they actually are nationally certified in an accredited method of Pilates, unlike most of the other studios in Cincinnati, who teach whatever jumble of stuff they want to. And you can feel the difference! This is the real deal, a serious workout the way Joseph created. I am impressed by the knowledge the instructors have at BodyMind Balance, their attention to my individual health issues, and the fact that safety is priority #1.
When calling a studio ask what accreditation they have. Most do not have ANY certified training, only a mix of stuff they think they know. BodyMind Balance has nationally certified instructors who undergo over 600 hours of rigorous training in the Power Pilates system, commonly know as "Harvard of Pilates education."
If you see a studio that only has mats and reformers, RUN AWAY AS FAST AS YOU CAN, it is not a real Pilates studio that is true to the original method and safety that BodyMind Balance follows. They have ALL the pieces of Pilates equipment, including Trapeze Tables (Cadillacs), Reformers, Wunda Chairs, Ladder Barrels, Step Barrels, Springboard Towers and Ped-o-Puls. Other studios don't have these pieces and are not trained or certified on them.
Besides the great Pilates, BodyMind Balance also offers Gyrotonic. This is a new method of exercise that has helped make my back problems go away completely. It strengthens and stretches all of my back, arms, legs, hips, etc. in a unique way. They have three certified Gyrotonic instructors to choose from.
I have recommended BodyMind Balance to all my friends and family, and told them to not waste their time elsewhere, this is the only place to be for a great workout!
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Living Longer
Category:
Fitness
Cincinnati,
Ohio 45202
(877) 548-5664
If you are into preventative medicine then this is a perfect place for you. Keep in mind that...
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If you are into preventative medicine then this is a perfect place for you. Keep in mind that insurance normally doesn't cover any type of services that this place provides unless you require some sort of CAT scan by referral. There are several doctors on staff who can run a variety of blood/urine and scan tests to help you determine what is missing from your organism be it a vitamin or a mineral. They work with you to develop a unique program to help keep your body healthy and in balance. A great thing to go through if you can afford it.
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If you're looking for a gym mainly for cardio equipment, be sure to take a test run on their...
More 7 months ago
If you're looking for a gym mainly for cardio equipment, be sure to take a test run on their machines and compare with any other club around at 1/2 the monthly rates. Very poor equipment maintenance, even after notifying staff and mgmt.
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We've been members for over a year and love the RC Durr YMCA! It can be a bit confusing with the...
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We've been members for over a year and love the RC Durr YMCA! It can be a bit confusing with the way they bill and all the things offered. The people at the front desk don't always know what they are talking about but a quick phone call will get you tons of information. My kids attended after school care and summer camp and love it!
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Bally's Total Fitness is on Werk Road in the same plaza as Big Lots and the Post Office. It is...
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Bally's Total Fitness is on Werk Road in the same plaza as Big Lots and the Post Office. It is somewhat easy to get to and they have lots of parking available. There is also a day care on site for children who can walk and older. It says reservations are required for the day care, but I've never had to make them before. I'd call ahead just to be on the safe side, though.
They do offer personal training for an extra fee.
The gym itself is pretty good, although many times at least one of their cardio machines is out of order. They offer a weight room, cardio, exercise classes, and many other fitness machines that target specific areas. They also have an indoor pool, hot tub, and sauna. Those are very nice, just don't slip!
The only downside is that they are not a 24-hour club and that membership is costly. I would recommend them otherwise, though.
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Curves
Category:
Fitness
Cincinnati,
Ohio 45245
(513) 752-2399
Curves is working out with women. I think that these places are kind of weird. It is working out...
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Curves is working out with women. I think that these places are kind of weird. It is working out with only women. They are located in a strip mall. The windows are all shaded over and black, i guess so that people cant look in to see you exercising. It is set up with like stations and you spend a cetain amount of time in each one and then move on to the next one. It is interval training. I dont think that working out like this is necessarily for me, but i know others that have been really happy with it.
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Tonics Spa & Salon
Category:
Fitness
3950 Red Bank Rd
Cincinnati,
Ohio 45227
(513) 527-4000
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