here's why i have been a dedicated member of this gym for the last 7 or 8 years....\r
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1. they're serious about getting you in shape. it's not a meat market. i am never distracted by having to look good, or worry about meeting some girl. when i am there i am usually alone with a trainer or maybe among 3 or 4 other people working out with a trainer.\r
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2. you have a trainer every time you show up for a workout. you have a scheduled time. if it were left up to me, i'd never keep it up. they discipline you. they custom design your workout to suit your needs and abilities, and they push you more and more each time you show up. \r
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3. impressive results. i can see the difference when i go regularly. if i skip a few days, i can also see the slippage. it's extremely effective training. their technique is unique and powerful.\r
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overall, i really like the staff. while they're serious about their jobs, they also know you have a life outside of VERT. plus, they have a sense of humor.\r
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