This was the first boot camp that I have ever done. I enjoyed it so much I am about to begin my third session. I found out about it through a friend and a group of us decided to get in shape for a friend's wedding because we were all bridesmaids. ""Bridesmaid boot camp"" we called it! Anyway, I had a blast! The trainers are very personable, knowledgeable, and encouraging. I found that it was very helpful to find all the ways that I could utilize the outside for my workout rather than staying inside at the gym. I lost weight (about 5-7 lbs.) and felt 10 times better. I found I had a lot more energy!! I can't wait to start again.
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