This is a great place to work out if you are advanced body builder or a couch potato trying to get in shape. Troy will work one-on-one to help you master the proper techniques without the embarassment of being out of shape or inexperienced. Also, everything he teaches can be done without expensive equipment or training! He has developed a toning and shaping program that works with anyone!
Pros: Inexpensive, Uncroweded, Great staff