We're Katie + Nicole, co-founders of Unfold Workplace Wellness. Before we started Unfold in 2014, we both had corporate jobs. We were busy, stressed out, and wanted a simple way to feel better at work. We loved yoga, but found it hard to make it class. We've designed our classes to be done right at your desk, no change of clothes or equipment needed.
We're 100% women owned and operated. We pride ourselves on being sincere and authentic, and we've created a community around these values. We love what we do and we can't wait to share it with you.
We chose the name Unfold because it speaks to what is possible. What do you need to unfold in your life? Joy? Courage? Balance? Perhaps you want t.