I have been seeing Jessica for Acupuncture for years. I started to see her for an ankle injury. I had a lot of scar tissue built up, but over time the swelling went down and I was able to increase my range of motion. She gave me exercises and muscle rubs to help at home. After that, I decided to see her for many other things I had going on. IBS, colds, muscle injury, jet lag, and overall well being. It's amazing how acupuncture works on so many things! I completely recommend anyone to try it.
I also worked with a Nutritionist at OMBE. During your first session, Stacey asks you what your goals are. I had been having some health issues and I wanted to know what I could do with my diet to help the symptoms. I also mentioned to her that I felt ""blocked."" Over our next several sessions, Stacey helped find my metabolic type and with that knowledge, I was able to stabilize my blood sugar levels to not feel hungry all the time. She helped me make some very small changes that made a large impact in my health. She gave me new ideas for meals and gluten free substitutes. Stacey doesn't just tell you to eat this or eat that. She tells you why certain foods are good for you and the science behind it. She made me see that it's not just what you eat, but the mind body relationship between the brain and the gut. She encouraged me to see doctors and have the diagnostic tests I needed to get some answers. She wasn't just my nutritionist, she became my support and my rock. All of her emails are signed ""Supporting you"" and she means it. Now when I plan my meals I think about the nutrients I'll be eating, the health benefits they provide, and the environmental factors involved and I'm better for that!