New Life Studio Fitness

I have worked with Leon for several years, and have experienced terrific results. He is a great motivator with a positive attitude. He is an innovative and creative teacher who has taught me the value of form over speed or number of reps. He is responsive to my individual needs, willing to adapt or change to accomodate quirks in my body, like a sore shoulder. He has helped me strengthen my back to help me with a chronic condition, saving me from further injury or possible surgery. I have recommended Leon to lots of friends here in Austin. Leon takes his work seriously, but we always have a good time!! more

Leon is a great trainer. He takes your goals, and develops a plan that is tailored for you. more

Improving my fitness level was my number one resolution for 2009 and Leon has been the single most effective resource I've found to help me achieve that goal. His talent and focus is fantastic! Everyone should have a coach/trainer in their corner just like Leon! more

Leon is terrific. When I'm training, he is totally focused on me, my form, and my progress. He doesn't hesitate to tweak my form just an inch to make it perfect and more effective (and harder!!!). He's great for all fitness levels, he will motivate you to go to the next level. I love his little hole-in-the-wall gym, it's comfortable and equipped with everything I need to get a good work-out. I highly recommend him. more

I started working out and training with Leon Miller in late September of last year. After only 2 months of working out with him twice a week, I'd gone down 2 jean sizes! Continuing to work out once a week with Leon and two or three times a week on my own, I lost over 2 sizes over the next four months! Leon even helped me lose weight - and fat! - over the winter holiday season! Leon is a great motivator and coach. I'm really glad I found him and so is my husband! more

I would like to take this opportunity to thank you for all of the physical rehabilitation on my knee. When we first began training together my left leg/knee was very weak and needed strengthening. With your assistance and guidance, I was able to build muscle and add strength. Once again, thank you for helping me. P.S. I also sure do appreciate all the new and innovative exercises you have instructed me on. more

I've only been training with Leon for one month but I can already see the difference. This is my second year working with a personal trainer and I didn't know how much I was missing until this year when I started working with Leon. Leon focuses on ""form"" which I didn't learn last year and after every work out, I feel it which is what I'm looking for. He genuinely cares for his clients and their goals and his professionalism is beyond reproach. As long as Leon is a personal trainer, I will continue to renew my personal training sessions. more

Leon is very outgoing, motivated, and when I come in he is always ready to go to work. Leon knows what he is doing and my whole experience at the gym has been very positive. Every week, I see and feel the progress I have made. I would definitely recommend Leon to anyone that is looking for a personal trainer in Austin. Leon's knowledge, skills, and positive attitude are qualitied that make him a great personal trainer and motivator. more

I wanted to write and let you know that I greatly appreciate everything Leon has done for me as my personal trainer. I have scoliosis and other complications from that, which Leon was able to help me work around. The right side of my body was much stronger than the left side. Leon was able to help me balance them out through a regimen of stretching and exercise personally designed for me. On top of having back problems, I'm 6'8 tall. This presented a problem as well when I wanted to work out. Leon's experience and knowledge allowed him to find exercises that worked around my inability to use certain types of gym equipment. On top of all this, I was given nutritional support to help achieve my goals. I have been through about 5 personal trainers in the last 5 years, and Leon was by far the most experienced and effective yet. When I decide to get more personal training, I will definitely be working with him again. Pros: Knowledge, expertise more