Harbor of Health is a medical clinic and fitness center that conducts a variety of fitness and health education classes. Its fitness center organizes stress-relieving classes and features various cardio and strength equipment. The organization offers a personalized health plan, Prescription for Health that includes exercise and movement assessment services. Harbor of Health also provides acupuncture treatment procedures. It additionally offers the Jump-Start Program, which includes fitness assessment, diet analysis and personal training sessions. The organization additionally conducts yoga and Zumba dance sessions. Harbor of Health is located in Memphis, Tenn.