As a 1st timer coming into this class I was happy that the teacher took her time with each person. She made it fun for us all. I never expected it to be this much of a work out. Now, I've heard stories before, but doing it was so much more than I imagined. I realize now just how much upper & leg strength you need. I took stilettos that I walk in all the time, but trying to walk slow while remaining alluring was a whole different story. I've considered doing this class for a while now, but never got the nerve. I'm happy to say, I finally did it, and can't wait to do it again. I have a new found respect for pole dancers.
Cons: Need more poles for bigger classes.