Energy Fitness offers a variety of excellent programs for both physical and personal development including martial arts, functional fitness, yoga, dance, and personal training to name a few. The atmosphere is very fun and inviting and the instructors are highly skilled in their respective areas. I take the functional fitness class regularly and it has dramatically enhanced my cardio, strength, and endurance levels. I HIGHLY recommend the functional fitness class to get back in shape or to elevate your training to the next level. You'll soon find yourself drawn to the other classes that Energy Fitness has to offer as well!
Pros: Instruction, Positive Atmosphere, Flexibility, Variety, Available Street Parking
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