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Compliment Your Body - Fitness, Kettlebell Training & Massage - 25 Reviews - 400 W 37th St, New York, NY - Personal Care Reviews - Phone (917) 312-7135
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Compliment Your Body - Fitness, Kettlebell Training & Massage

400 W 37th St (at Midtown NYC)
New York, NY 10018
(917) 312-7135
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Compliment Your Body - Fitness, Kettlebell Training & Massage - New York, NY
Compliment Your Body - Fitness, Kettlebell Training & Massage - New York, NY
Compliment Your Body - Fitness, Kettlebell Training & Massage - New York, NY
Compliment Your Body - Fitness, Kettlebell Training & Massage - New York, NY
Compliment Your Body - Fitness, Kettlebell Training & Massage - New York, NY
Compliment Your Body - Fitness, Kettlebell Training & Massage - New York, NY
Compliment Your Body - Fitness, Kettlebell Training & Massage - New York, NY


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Kettlebell with Richard is the only workout that will take you to the next level. As a very athletic adult, I workout six days a week combining my workouts with spin, boot camp, t...


All reviews seem positive

Kettlebell Your Way To A New Life !!!! 5/2/2011

Kettlebell with Richard is the only workout that will take you to the next level. As a very athletic adult, I workout six days a week combining my workouts with spin, boot camp, total body condition, turbo kick, zumba, yoga and pilates. None of these show the results that you will achieve with kettlebells. You will be surprised of how much of a cardio and weight workout you will get that touches every muscle of the body! Unlike other group classes, you will never be bored since there are so many different exercises and you will burn a tun of calories. Richard is a fabulous teacher who not only teaches kettlebells but all other types of group classes. He definitely knows all the muscles in the body and will push you beyond your limits. What are you waiting for? Sign up for Richard's class NOW more

Kettlebells with Richard at McBurney 4/30/2011

This is a great class! If you want to sweat like there is no tomorrow and feel awesome at the same time this is the class. I never tried Kettlebells and I took the class with Richard in McBurney and I became hooked. I tested my limits and I acheived great physical goals. It also doesn't hurt that Richard plays some great music (I feel like I am listening to my own Ipod). I f you want to burn crazy amount of calories and gain upper and core strength this is the way to go. Richard is also very encouraging and a ball of energy. more

Totally Changed My Perception Of Strength Training 2/19/2011

I've been a runner for seven years during which time I completed six full marathons. While I always felt the need to work my core and upper body muscles, I've never enjoyed using free weights and machines. I started taking Richard Lehman's kettlebell class at my YMCA by chance and his workout totally changed my perception of strength training. You will be amazed by how fun and challenging it can be simultaneously with a good instructor like Richard, who has solid knowledge about proper technique and what each exercise does for your body. I also particularly like that Richard demonstrates techniques with very clear, to-the-point instructions without slowing down the class -- particularly beneficial for those looking to improve their endurance. If you are new to or curious about kettlebells and if you are serious about your overall health, I highly recommend that you go straight to Richard Lehman. more

Kettlebells are incredible. 2/8/2011

Richard's Kettlebell Training class is incredible and totally kicks ass!!! I try to do as many different physical fitness related things as I can (swim, run, lift weights, basketball, you name it), but this one takes the cake. Seriously, I'm sore in all sorts of new places my body has never been sore before, and although that word sounds frightening to some, man I feel so good and so fit! Kettlebell's are the real deal. The workouts aren't easy. But what's good for you never is. Yes it will burn and be painful and make you sweat and push you. But it's also better and a more effective workout than anything you've ever tried. more

Best Bootcamp in the city! 12/19/2010

I am a pretty athletic person, I have tried boxing, swimming, aerobics and the list goes on. I have been looking for an affordable Boot Camp class in the City and I finally found one. One word AMAZING! The work out is challenging and definitely gets your heart rate up! I'm looking forward in continuing the classes.\r \r The bootcamp consist of using the Viper, Kettlebells, WaterBall, Ropes, TRX.Im telling you once you start you will become addicted! more

Hooked on Kettlebells 11/8/2010

I've been body conscious pretty much my whole life, so I'm no stranger to fitness regimes. I must say that kettlebells are by far the most impressive of them all for me. In Richard's class you get a cardio work-out mixed with weight training, with lots of focus on core strengthening. This stuff is better than Pilates folks! Richard's classes are upbeat and non-stop. Without a doubt you get an excellent full body work-out all in an hour's time. I highly recommend to anyone serious about getting in shape. more

Best chair massage ever!!!! 11/4/2010

Richard came to my place of business last week and performed a chair massage for my employees. I have hired other masseurs before to provide quality relaxation for my employees, but Richard is by far the best. He was professional and all of my employees gave Richard a glowing review. They asked for him to return as soon as possible for another session.\r Thank you Richard, you did a wonderful job.\r Mark more

Kettlebell drops pounds!!! 10/26/2010

I took an intro to Kettle Bell class with Richard three weeks ago and have been going every week since! This work out is truly amazing. It’s intensive yet doable and it doesn’t matter your age or body composition kettle bell is for anyone who wants to get an excellent workout. I’m hooked and extremely glad that I was exposed to it. more

Addicted to Kettlebell 10/25/2010

I was introduced to Richard's kettlebell class about 4 months ago by a friend. I had used kettlebells a bit before that but only a few times. After my first hour of class with Richard I was hooked! I can't even explain the feeling after a class, you get an AMAZING workout yet have so much energy! After a few years of trying different workouts I finally see definition in my arms & notice my stomach & legs are getting smaller. Richard is a great instructor & I tell anyone that will listen about Richard's kettlebell class. If you want to see a change in your body just try out class with Richard, you won't regret it! more

Want a total body workout? Think outside the box! 10/25/2010

To many (especially women), kettlebells may look intimidating, however, they can be extremely effective in losing weight and toning muscle. Even though kettlebells are (re)gaining popularity (thanks in part to the movie ""300""), good instructors and classes are hard to come by. So I was thrilled when I found Compliment Your Body's kettlebell class. The instructor (Richard) is a great motivator and he realizes the importance of proper form and technique. Plus, his classes are consistently challenging but very fun. So for those of you striving for a strong, lean body without the bulkiness of a bodybuilder, then give Compliment Your Body's kettlebell class a try! more

Kettelbells work and Richard works the kettelbells 10/25/2010

I've trained for various sports my whole life, but have found nothing else is as effective as quickly as kettelbells for both trimming you down and toning your muscle. Richard is a great instructor. The class isn't easy, but it requires enough concentration that you don't have much time to think about how hard it is. The best workout I've ever done in an hour - it flies by.\r more

Kettlebell yayayay 10/24/2010

We love kettlebell, We love Richard. If you havent tried it yet defintly check it out. Great way to break out of a fitness platoe. more

MUST TRY!!!! 10/23/2010

A M A Z I N G!!! Richard is the best instructor in Kattle bells! I took 8 week class and I started to notice the difference in only 3 classes! it is the best work out you can get in one class. cardio and muscle tone together! Richard knows everything about kattle bells, he is the best instructor to learn with! MUST TRY!!! more

Chair Massage 10/23/2010

My company recently used Richard's corporate chair massage services & what a great employee benefit that was. Everyone felt re-energized after a 10 minute sessions & the attitude around the office definitely got more positive. It was a nice experience & a nice ""employee perk."" We definitely felt appreciated. more

Richard Lehman's Kettlebell Class Changed My Life 10/22/2010

Richard Lehman's Kettlebell class helped to take 40 pounds off my frame and made me lean, with lean muscle mass, and results were almost immediate. All those months of working on on machines did not do what kettlebells did to my body in just a matter of weeks. My posture is better than it has ever been my whole life, and now I understand what people mean when they talk about their core being strong and centered. I couldn't imagine now living without kettlebells! I highly recommend taking Richard's kettlebell classes if you want to change your entire body in ways you did not think were possible. more

Kettleball Rocks NYC 10/22/2010

Richard Lehman is the king of kettleball. I've seen him in action, kettleball is a killer core workout. Good job Richard! more

Simply the best 10/21/2010

I LOVE THIS WORKOUT!!!! The instructor is great and the best part of the workout......the results. more

PUSH IT TO THE LIMIT!!! 10/21/2010

THE BEST!!!! You must try Richard's Kettlebell classes!! You will get an amazing complete body workout - cardio included!! Richard is fantastic!!! He is so full of positive energy!! The class goes by in a flash and leaves you wanting more!! This is the place to be if you want to see amazing changes in your body!!! You rock Richard!!!!!!! more

Kettlebells and Richard are the best! 10/21/2010

I so love this class. I'm going 3x a week since mid-September and have noticed a real change in my body. I feel stronger, have more energy and most importantly, I'm losing weight. His prices are extremely reasonable and he is very flexible with his schedule. He changes the routines for each class so you never know what to expect so every class is challenging, but fun. I have never worked as hard in an exercise class before as I do in his classes. I highly recommend his classes. I've finally found a fitness routine that I can stick with for the long term, as well as a trainer who is the best!! more

Best Workout in NYC! 10/21/2010

Richard's kettlebell class is absolutely AMAZING!!! I've been going on average twice a week for the past few months and I've definitely noticed results in my core strength. It's a challenging workout, so you never ever get bored and it NEVER seems easy. I'm already up to working with double 20lb. weights! I would recommend this class to anyone looking to try working out with kettlebells, but have been too afraid to try. He offers flexible schedules almost every day of the week. I plan on going to his classes as long as he has them! Thank you again Richard for being a wonderful, charismatic instructor and of course for helping me to improve my strength :) more
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On & Off site massage & Kettlebell serving Midtown NYC.

Owner Message

  • Richard Lehman of Compliment Your Body - NYC is a certified Therapeutic Massage, Bodywork Specialist and Physical Trainer. Compliment Your Body not only offers small group classes and private on or off-site personal training and massage sessions, Compliment Your Body provides corporate chair massage for companies, events and meetings. Compliment Your Body also brings to the city the "Kettlebell" exercise technique. Kettlebell classes and boot camps incorporate strength training, flexibility and cardio workouts in one exercise. Exercises with Kettlebell enable one to quickly build strength, endurance and achieve a balanced development of all muscle groups. Through therapeutic massage, bodywork, relaxation, energy work, fitness and training the goal is to promote wellness in body, mind and spirit.

Additional information

  • Hours:

    Call for Schedule & Appointments
  • Neighborhoods:

    Hell's Kitchen, Midtown