Kettlebell with Richard is the only workout that will take you to the next level. As a very athletic adult, I workout six days a week combining my workouts with spin, boot camp, total body condition, turbo kick, zumba, yoga and pilates. None of these show the results that you will achieve with kettlebells. You will be surprised of how much of a cardio and weight workout you will get that touches every muscle of the body! Unlike other group classes, you will never be bored since there are so many different exercises and you will burn a tun of calories.
Richard is a fabulous teacher who not only teaches kettlebells but all other types of group classes. He definitely knows all the muscles in the body and will push you beyond your limits.
What are you waiting for? Sign up for Richard's class NOW
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