I so love this class. I'm going 3x a week since mid-September and have noticed a real change in my body. I feel stronger, have more energy and most importantly, I'm losing weight. His prices are extremely reasonable and he is very flexible with his schedule. He changes the routines for each class so you never know what to expect so every class is challenging, but fun. I have never worked as hard in an exercise class before as I do in his classes. I highly recommend his classes. I've finally found a fitness routine that I can stick with for the long term, as well as a trainer who is the best!!