The Perfect Workout is the very best strength training program I have ever experienced. What attracted me to this is that it only takes 20 minutes 2 times per week and I don't know who couldn't fit this in their schedule. The results I have gotten from this program are amazing! \r
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My upper body is stronger than it has ever been and I no longer injure my back when I lift things like before. I have lost 10 lbs and 11 inches along with my body fat being lower than it has ever been. I look stronger and I feel stronger.\r
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Nicole at the Tustin studio is my personal trainer and I couldn't do this and get these results without her. She is the perfect coach and knows just when to push you safely and effectively. I don't have to worry about injuries. Nicole is why I keep coming back!\r
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You must check this out it is worth it!!!
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