WFBC delivers the most efficient and tough workout out there. I am a mom with a child under 2 and I can?t spend 2.5 hours at the gym, which is what I would need to get results. In one hour, you can get the workout that you need and the results will speak for themselves. I have always worked out and belonged to a gym, but Ruben and Alex took me to the next level. You could never sustain the level of intensity on your own ? Alex and Ruben do not let you cheat yourself and guide you through the process. The workouts are always different and challenging, I have been a member for the past 10 months and I can say first hand that WFBC delivers on their promise and it is like nothing else out there. I could never do monkey bars as a child and I can do them now ? As a matter of fact I never thought I could do most of the exercises including the obstacle course. You will jump over hurdles, walls, climb a rope and amaze yourself each day with how quickly you can do it each time. You REALLY have to come to more than 3 classes to experience what boot camp is all about ? WFBC is NOT GLORIFIED CIRCUIT TRAINING. It is also more affordable than personal training and 1000 times more effective.
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