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ACTIVECORE - Review by citysearch c | MLN Studio / Suspension Pilates & Fitness

MLN Studio / Suspension Pilates & Fitness

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ACTIVECORE 11/6/2009

Balboa Pilates located on the Peninsula, and Island Pilates located on Balboa Island have it all. Great program, awesome trainers, organized and clean. They just added Activecore, a training program originally from Norway referred to as controlled instability. I tried it and I have never felt my body work with every muscle like this. YOU CANNOT CHEAT. Pros: Best functional Pilates Program more
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