Like many others, I had been unable to maintain a workout schedule on my own. Jeff is a great trainer (I never before considered having a personal trainer...) who keeps me motivated, is always curious about any recent activities that affects my workouts, and is very concerned about me achieving the objectives we set out, like strecthing and flexability. My results have been remarkable, and only getting better and better. The atmosphere is warm and friendly, all the trainers know you. In short it is a very condusive atmospher for success!
Pros: location, location, location! Ample parking too!
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