Curves is working out with women. I think that these places are kind of weird. It is working out with only women. They are located in a strip mall. The windows are all shaded over and black, i guess so that people cant look in to see you exercising. It is set up with like stations and you spend a cetain amount of time in each one and then move on to the next one. It is interval training. I dont think that working out like this is necessarily for me, but i know others that have been really happy with it.
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