In 1986 I quit smoking with hypnosis. I have watched the commercials for a couple of years and thought to myself this will work for me! \r
I have ""tried"" every weight loss program there is and one for over 10 years! \r
I have been so overwhelmed with the amount of weight I have to loose to be healthy! \r
What brought me through the door was finding out my daughter is expecting their first baby and my doctor reported that I was pre-diabetic!\r
Positive Changes is a major component to my 2013 ""get-well"" program. I joined a wonderful gym, actually visiting and enjoying it as a treat not a dread!\r
I have a long haul ahead but the big difference after 6 weeks and already down 20lbs down is the I have H O P E! \r
more