I am a non smoker now for 1 week and 1 day. I didn't think it would be as easy as it was. They have changed my life forever. I have quit smoking a couple times before but never sucessfully, I can feel this time it's different, I'm more confident and in control. It feels great! I'm so happy that I was able to meet my committment to myself and my family. I see other people here have needed to go back, and it's nice to know that they are there, but honestly I don't think I will have to go back for refresher tapes because I can fell it in my heart that I am a non smoker forever now. Last night I even stood in a smoking area by a fire because I was cold and it didn't bother me a bit because I am now a non smoker. Thank you Positive Changes!!
more