I started Positive Changes Hypnosis on December 11, 2012 to lose weight. Yes, in the midst of the holidays I began my journey. It has been less than a month, I am now down a pant size, my energy is up, the sugar cravings are gone, stress levels have dropped way down, anxiety is almost zero, I am off the sleeping pills and feeling great. Water is delicious. The negative thoughts are disappearing from my inner dialog. I could go on and on about all the good things I am experiencing. \r
\r
This is the best thing someone can do for themselves. I have fought my weight my entire life . I know that I will be at a healthy weight for the rest of my life. I have a new attitude about all facets of my life. The habits of the past that have prevented me from being healthy have been replaced with healthy ones. \r
\r
I can't wait for each day to see what it holds and how beautiful the future is.\r
more