1 Year Later=Total weight loss of 86lbs!!! \r
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After having three kids in 26 months (my son, then 26 months later twins), I was sick of being the fat girl. I had gained a tremendous amount of weight with my kids and really let myself go. A close friend of mine, who used to be a personal trainer, recommended Zero Gravity Fitness. I immediately loved the gym which offers a wide variety of fitness packages (body shock, reformer Pilates, super flex, yoga, kettle bell, barre etc...) for total body and mind wellness. It has a very friendly, clean, enthusiastic, personal atmosphere and is not filled with slimy personal trainers. In about 3 months I lost close to 20 lbs and people were not recognizing me! I have always worked out (except for these 2 ½ childbearing years), but was never able to target the areas Body Shock was blasting. My arms were toning up, waist was slimming down, upper back was getting smaller and my “mommy” posture was diminishing. I completed my first half marathon in 1:50 and was so excited that I broke 2 hours! I signed myself up for my first full marathon and bought another body shock package. I was hooked and determined. This was something I never even dreamed I could accomplish! \r
The Body Shock training approach is so effective because it is always “shocking” your body. I used to work out for hours and not get the results I have seen with this training. The exercises we do are always multi-faceted targeting not two or three, but many major muscle groups at one time. I am now in the best shape of my life, confident, have amazing amounts of energy to keep up with my 3 boys, rarely get sick, feel wonderful, and happy with every picture that I see of myself (something that never happened in the past)! The personal attention that everyone receives at Zero Gravity is immeasurable. The group expertise of the trainers is remarkable and they all really care about each and every one of their clients. Zero Gravity Fitness has helped me to accomplish dreams that were not even fathomable in my “Mommy” life. Thank you so very much Zero Gravity! \r
Danielle M
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