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My name is Kay and am completing my third month with Positive Changes. I’ve seen so\r
much more than my 20 pound weight loss so far. I now get up each morning\r
eager to exercise or take a walk before breakfast. I automatically take a drink of water BEFORE eating a meal. I drink more water during the day and much less coffee. I feel positive about myself and my future being thin person –for the rest of my life! \r
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Positive Changes has helped me curb many bad habits and add healthier habits to my life—naturally! These are the going to be the cornerstones to helping me keep my weight\r
off for the rest of my life. My only regret? . . that I didn’t do this earlier. It really works!\r
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