I love Positive Changes! I had been obsessed with food for 25 years and could never lose weight and keep it off. Positive Changes changed the way I think about food. I have been going for 6 months now and have lost 25 lbs. I have been averaging about a pound a week. Slow and Steady has always been best for me. I know I will lose the 100 lbs I need to and I will keep it off for life! I feel so much better about myself and life in general. I feel healthier than I have in years and plan to enjoy my retirement without the worry of being overweight. I recommend Positive Changes to anyone who struggles with weight loss. There is no need to feel guilty any longer!
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