I started Medi 3 months ago at almost 300 pounds. I had high cholesterol, high blood pressure, and high blood sugar levels. I couldn't walk more than 1/4 mile without stopping to take a rest. Medi showed me how to change my eating habits and walk a little more each day, and in the first week I lost 15 pound and 43 pounds in 3 months. I am well on my way to my goal to lose 100 pounds in one year. It doesn't hurt that everyone at Medi is GREAT and very supportive, they makes your lifestyle change a pleasure. Don't let the cost of the program scare you, your life is worth it! Good Luck
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