This is the most complete, intense and BEST workout I have ever done. To provide some perspective, I am a former Division 1 collegiate athlete in my late 20's, so I am well familiar with intense workouts and regimens. I can honestly say that through several months of Warrior Fitness Bootcamp, I am in better shape than I have ever been in! Alex and Ruben provide a non-stop, intense 1 hour session of constant cardio, strengthening and agility workouts that truly push you to your limit. What's also great is that they can customize the workout to your needs. For example, I have a few ailments (ankle, knee) that prevent me from doing certain workouts. Instead, they have me do alternate exercises that work me just as hard, if not harder. What's also great is that the classes consist of people vary across the spectrum. You have people who are avid marathoners working out with people who have never visited a gym before. You have people who do weekly triathalons running with housewives who are just looking to get in shape. It's a great mix of folks!
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