The best word to describe my experience at Bikram Yoga is revitalizing. At 55, I was looking for something to make me feel good about myself inside and out and Bikram Yoga is a perfect fit. Instead of my previous boring exercise programs, this is a ""new way of life"" that is both challenging and rewarding. After 2 months I can feel myself getting stronger every week and that strength is both physical and mental. Jenny is tough for sure and she is an excellent instructor. She corrects my postures when needed, pushes me to do the best I can and acknowledges my improvements. While the classes are tough, it's hard to explain how good I feel after I've completed each class. It's such a high!!! The studio is immaculate and it is designed beautifully. Jenny is a character and I thank her for pushing me and motivating me. I love Bikram Yoga in Alpharetta!!!
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