Its hard to sum up what CrossFit FCH but basically its is like no other workout I've ever done. I was looking for something besides the cookie cutter jumbo gym and I've found it. Each day is a new and exciting and even challenging -- especially for someone with limited workout experience (I've done step aerobis and zumba but not much weight training). The other members are friendly and there are all levels of fitness that attend classes. This gym is for people like me who don't like running on the treadmill or lifting weights alone. I love the coaches and the personal attention I get. I will be recommending CrossFit FCH to all my friends!
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