I've been going to InsideOut for nearly a year. Pilates was recommended to me to help rehabilitate a back injury involving discs. I've taken mat classes, equipment classes, private sessions, Nia dance, and acupuncture there. IOBT is a fantastic studio. The instructors are very diligent about your safety and technique/form. They are also supportive and make the classes fun. Don?t get me wrong?you must work hard.
The equipment is top-notch. Even the mats are extra thick and durable to protect your spine during rolling exercises (an especially nice touch for me, given my injury). Acupuncture is held in the treatment area, a grouping of rooms that's quiet, private, and comfortable.
On occasion I have taken a class or two at other studios, whether on vacation or trying out something new. Nowhere else have I received the superb attentiveness or felt as secure that I wouldn't hurt myself as at IOBT.
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