I have been overweight since being a teenager and have spent a tremendous amount of money on numerous weight loss programs. I could intellectualize everything I needed to do to lose weight...exercise, healthy eating, etc...but could not consistently do so, no matter how much and how often I tried. I continued to get heavier and heavier and could see no end in sight. Finally, I decided to give it one more try...something that addressed my mind and the reasons for my obesity.
From the start, this program has been different. There are no prescribed diets, weigh-ins, etc. that are a part of every other program. This just deals with the subconscious mind and what needs to happen to change the habits and patterns that have existed in the conscious mind for years. For me, it has worked. I have lost 130 pounds so far and am only 5 pounds away from my goal. I have gone from a size 26 to a size 10 and feel healthy and alive. I am 100% confident that this change is forever and look forward to the rest of my life. I no longer wake up and think ""it is another day and you are so fat."" I now wake up and am thankful that I am a thin and healthy person.
The hypnotists at PCH have been very professional, good listeners and especially skilled at creating a program that is specific to my needs. I am so thankful. I also am pleased with the entire staff and program. They go out of their way to make me feel welcome and appreciated.
Pros: It gets at real reasons for wt. gain
Cons: None that I have experienced
more