John and Aemar have been the single biggest fitness success program I've experienced. Period. Just before saying to myself, ""maybe this is just how I'm suppose to look,"" I decided to hire a trainer to see if the personal attention would provide any differing results.\r
I have never been more satisfied with any fitness program. There, I said it again.\r
I've been having John and Aemar train me three times a week since last November in one-hour sessions in my building's fitness center and the results have been beyond what I could have hoped for. The hour is never the same, so I'm always doing something new.\r
There styles are different, but they will always challenge you, coach you and most importantly to me, motivate you to push yourself past what you thought you'd be able to do. \r
So, if you've been thinking about it, DO IT. Hire a trainer and hire good ones like John and Aemar.
Pros: Personalized fitness program designed around you
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