Coming from someone who used to think getting a work-out meant chasing down a taxi in a pair of five inch heels, I can honestly say BodyFi is an accessible, results-inducing, and fun program that will work for everyone. I never thought that anything other than the promise of a $5 manhattan could get me out of the office at 5 pm, but now I find myself actually looking forward to the high-energy, fast-paced, 30-minute program.\r
Thanks to Aemar, Lauren, Daniella, & John, I feel better, I sleep better, I have more energy, I find myself drawn to healthier foods, and my clothes fit better! The trainers are incredibly accomodating and continually ask for feedback so they can improve the schedule and routine for the clients. Knowing that are morning, mid-day, afternoon & weekend options helps me plan my sessions around social and professional comittments so that I don't have to miss a workout.\r
I would recommend this to anyone!
Pros: In, Out, Looking Good