i'm not sure if my abs hurt more from the exercises or from laughing all the way through class! sharon makes the hour long class go by super quickly - and i definitely look forward to the class every week. it's a great change from a regular gym routine, and money-wise, compared to personal training sessions at a gym, is a fantastic deal for the amount of personal attention/coaching you get during the class.
Pros: look forward to working out!
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